Anxiety and Stress Relief Bundle: 2 in 1 Bundle: The Acclaimed Guide to Stress and Hope and Help for Your Nerves

Written by A.Y. Clement and Sara Dawkins

Narrated by Marcus Mulenga

Anxiety and Stress Relief Bundle: 2 in 1 Bundle: The Acclaimed Guide to Stress and Hope and Help for Your Nerves

Do you ever feel down, stressed, or anxious? Millions of Americans struggle with stress, anxiety, or mood problems. We all know that stress is bad for us and this is something we get told very often. However, it’s all too easy to write this off as being a minor nuisance or frustration rather than anything to really worry about. We all get stressed from time to time, right? In reality, though, this is the wrong way to think about stress. While it is fairly commonplace, that is not to say that it isn’t serious. In fact, stress is incredibly serious and can cause severe problems both in the short term and long term. Stress can shorten your lifespan, ruin your enjoyment, cause serious illness, shrink your brain, hurt your performance, ruin your relationships and even cause impotence.

This bundle will give you a closer look at stress so you can have a better understanding on what triggers your stress and how it can be detrimental to your health and your life in general. You will learn proven tips and techniques on how to manage and defeat stress so you can start living a stress-free life.

This 2 in 1 bundle includes the following audiobooks:

1. The Acclaimed Guide to Stress: The Ultimate Guide on How to Fight Off Stress, Understand Your Stress Systems and Learn How to Manage and Reduce Stress

2. Hope and Help For Your Nerves: The Ultimate Guide on How to Overcome Stress, Discover Proven Strategies on How to Cope with Anxiety, Nerves, and Stress and Live a Happier Life

Get your copy of Anxiety and Stress Relief 2 in 1 Bundle today!

• Language: English
• Publisher: Author's Republic
• Release date: Aug 16, 2021
• ISBN: 9781667909165

Reviews for Anxiety and Stress Relief Bundle

[Kaleb Daniels · Rating: 5 out of 5 stars]

This book has good tips that I can apply to my life. This book gives advice on how to fight off stress. This guide will teach you how you can reduce and manage stress to achieve a peaceful and more calm life.

[Murielle · Rating: 5 out of 5 stars]

This book contains effective guide on to overcome and handle stress properly. This book will teach us how to cope up with stress and anxiety to live a happier and peaceful life. Stress can be destructive so it is very important to know how to manage stress.

[Shiembie · Rating: 5 out of 5 stars]

This book will give you a closer look at stress so you can have a better understanding on what triggers your stress and how it can be detrimental to your health and your life in general. You will learn proven tips and techniques on how to manage and defeat stress so you can start living a stress-free life. I like this book, it is very educational!