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Audiobook (abridged)40 minutes
Summary of Larry Rosenberg's Breath by Breath
Written by Everest Media
Narrated by Digital Voice Madison G
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About this audiobook
This audiobook is narrated by a digital voice.
Listen to the Summary of Larry Rosenberg's Breath by Breath in 20 minutes. Please note: This is a summary & not the original book. The first four contemplations of the Anapanasati Sutra involve the long process of acquiring a seat, stabilizing the mind, and familiarizing yourself with your body. You begin by simply bringing attention to the breathing, and different qualities of the breath soon become evident...
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