Summary of Gloria Mark's Attention Span

Written by Milkyway Media

Narrated by Digital Voice Mary G

This audiobook is narrated by a digital voice.

Listen now to get the main key ideas from Gloria Mark's Attention Span.

Our attention spans have spun out of our control. In Attention Span (2023), psychologist Gloria Mark shares intriguing findings from her extensive research on how technology impacts our attention. We spend an average of only 47 seconds on any screen before shifting our focus. Moreover, it takes about 25 minutes to regain focus after an interruption, and we tend to interrupt ourselves more often than we’d think. We need to take control over our attention to achieve success in our careers and health and wellness in our daily lives. Mark explores the reasons for multitasking and distractions, and presents solutions for regaining control.

 

• Language: English
• Publisher: Milkyway Media
• Release date: Aug 2, 2023
• ISBN: 9798868773099