Zen Mind

Written by Adam Brown

Narrated by John Hays

Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.





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Zen is the practice of studying your subconscious and seeing your true nature.


The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society.


This is where your Zen journey begins.





Here Is A Preview Of What You'll Learn...





What I? Zen Meditation?


H?w t? Meditate


M?dit?ting In Zen Temples


Zen Walking Meditation


Let Z?n t???h ??u how to r?l?x


And much, much


more!





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• Language: English
• Publisher: Author's Republic
• Release date: Jan 15, 2018
• ISBN: 9781518989988

Adam Brown

Adam Brown is a Senior Lecturer in Media Studies at Deakin University, Australia, and a volunteer at the Jewish Holocaust Centre in Melbourne, where he initiated the digitization of the Centre’s survivor video testimony collection. He was awarded the Isi Leibler Prize for the best contribution to advancing knowledge of racial, religious or ethnic prejudice in any time or place for his dissertation, and has written widely on Holocaust representation across various genres, surveillance and film, mediations of rape, digital children's television, and gaming cultures.

Reviews for Zen Mind

[Dion Tilley · Rating: 5 out of 5 stars]

Finally, a book to clearly explain zen meditation. Highly recommend

[Moni Abraham Kuriakose · Rating: 4 out of 5 stars]

Brief Introduction to Zen meditation with a simple practical approach.

[Alamin · Rating: 5 out of 5 stars]

This is a very good audio book. This audio book sound is very good. This book story is very interesting

[anouar · Rating: 5 out of 5 stars]

clear and straight to the point , appreciate this kind of explanation

[Tatum · Rating: 5 out of 5 stars]

Just a short introduction of what is ZEN. I LIKE IT

[Aakash · Rating: 5 out of 5 stars]

Mindful to mindfulness, so simply narrated
Joyful living can happen and is possible

[Paul Christie · Rating: 3 out of 5 stars]

There's not much to tell. Just beginners Zen meditation advice.

[CONSTANTIN OLARU · Rating: 5 out of 5 stars]

One of the best books I’ve read in a while. I really appreciate the detailed content. Everything else about the story is perfect and easy to understand. I will definitely recommend Zen Mind.

[Ramkumar · Rating: 5 out of 5 stars]

Good book for zen meditation i like this book ever

[Praveen Kumar · Rating: 5 out of 5 stars]

A good book to know about zen meditation. You can increase your concentration by following Zen meditation.

[Annie Virtually · Rating: 2 out of 5 stars]

Due to the brevity of the text it only offers a very superficial account of Zen. This might be useful for someone interested in using meditation as a tool for fighting stress, but it isn't very helpful for understanding what Zen is about. The descriptions of Zen practice are at times a little misleading or oversimplified.

[Shirley o leary · Rating: 5 out of 5 stars]

1nteresting. Very wise and very zen. I would recommend it. Made me think.

[ALOK PARWANI · Rating: 5 out of 5 stars]

Very engaging knowledge one get once he / she follows Zen style of living for completely relaxing. Must listen to the audio several times to receive the essence of the book

[CJ · Rating: 4 out of 5 stars]

Quick and easy listen. Nothing too profound in the subject matter that will change your life. I would use the analogy that this book is the equivalent of drinking an ice cold beer or water after working outside on a hot summer day. It hits the spot and you can keep it moving. :).
Truthfully, I only “read”the book because it was mentioned in Phil Jackson’s book Eleven Rings. I assumed it would have much more depth.

[Biologie facille · Rating: 5 out of 5 stars]

It is a very good audiobook. I like this book because
of some good features. These are content, sound quality and marketing effective feature. Wow i never seen this type of book before. Really this book was change my life. Awesome and unique writing in this book. I again thanks the author of this book to write this amazing book.I hope people will like this book. I recommend this book to anyone who is watching my review. Thank you, have a good day.

[A Amerighi · Rating: 5 out of 5 stars]

I found this very easy to follow. I’m going to give it a try!!

[Eve Delchamps-Grimsley · Rating: 5 out of 5 stars]

This book gave me a true, uncomplicated explanation of the Zen mind. It was a good basis.

[idgkevta · Rating: 5 out of 5 stars]

very short and simple introduction to zen meditation. would highly recommend this to friends and family.

[Kelechi Nwadike · Rating: 5 out of 5 stars]

simple and easy to understand, I have more clarity about zen now

[Bill Levine · Rating: 3 out of 5 stars]

Peter Coyote’s audiobook is better since he was a Zen student and a calm speaker. This book should not be read with a self-help book voice.

[Manuel Gutiérrez · Rating: 3 out of 5 stars]

It’s ok. Beginners guide. Not a lot of new ideas.

[Angela Rosa Hurston · Rating: 5 out of 5 stars]

Extremely short introduction to Zen practice. The author defines and explains the basic principles of the practice using simple language.