Rating: 5 out of 5 stars
5/5
Audiobook28 minutes
Stop Panic Attacks
Written by Lisa Fletcher
Narrated by Matt Montanez
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them!
Today only, get this audio bestseller for a special price.
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need.
This audiobook is created as your ultimate guide to help you manage and overcome your panic attacks. In this book, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this audiobook, you will be empowered to take steps to stop panic attacks and life a better life.
Here Is A Preview Of What You'll Read...
Knowledge Is Power
Symptoms Of A Panic Attack
Control Your Breathing
Stop Running Away
Use Your Senses
Focus On Other Things
Prepare Not To Panic
And much, much more!
Download your copy today!
Take action today and download this audiobook now at a special price!
Today only, get this audio bestseller for a special price.
Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 million Americans have a panic attack annually, with women being more likely to develop a panic attack compared to men.
While many people have a panic attack, this should not make you get comfortable and think that it is just a normal thing. The thing is that if you do not take the necessary steps to deal with panic attacks, you will become their slave and you will not achieve much in life. If you are tired of your panic attacks taking charge of your life, then this book is what you need.
This audiobook is created as your ultimate guide to help you manage and overcome your panic attacks. In this book, you will learn about the symptoms of a panic attack so that you don’t confuse it for a heart attack. You will also learn some quite effective strategies that if you implement will change your life and that you will effectively know what to do to overcome the panic attacks you frequently have. After listening to this audiobook, you will be empowered to take steps to stop panic attacks and life a better life.
Here Is A Preview Of What You'll Read...
Knowledge Is Power
Symptoms Of A Panic Attack
Control Your Breathing
Stop Running Away
Use Your Senses
Focus On Other Things
Prepare Not To Panic
And much, much more!
Download your copy today!
Take action today and download this audiobook now at a special price!
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Reviews for Stop Panic Attacks
Rating: 4.636363636363637 out of 5 stars
4.5/5
11 ratings4 reviews
What our readers think
Readers find this title to be a wonderful quick guide to simple tips for panic attacks. It provides condensed information and a few helpful methods for dealing with the situation. While some reviewers found the advice to be poor, overall it is recommended for those looking to come to grips with claustrophobia and find helpful tips."
- Rating: 2 out of 5 stars2/5Poor of advices that could be actualy helpful. Do not recommend.
- Rating: 4 out of 5 stars4/5I chose this book to come to grips with my claustrophobia and I actually got some great tips.
- Rating: 5 out of 5 stars5/5Very good! ? Totally recomendable! Thanks a lot! Nice days!
- Rating: 5 out of 5 stars5/5Wonderful quick guide to simple tips for panic attacks. Of course in such a short time it can't treat every aspect of panic attacks, but if you want condensed information on the issue and a few methods that can help in the situation, you can't go wrong with this one!