7-Day Quit Smoking Challenge

Written by Challenge Self

Narrated by Challenge Self

Ways to Quit Smoking With Your "7-Day Quit Smoking Challenge"
Why are you reading this? Because:
- You have an insatiable desire for smoking and want to quit the nasty habit.
- You want to have better youthful appearances and unstained teeth and nails.
- You want to save extra money in your pocket that is going towards cigarettes.
- You want your families and friends to avoid the danger of secondhand smoke.
- You want to improve your overall health and lower risk of cancers and diseases.
Over 42 million people smoke cigarettes in the US alone, despite numerous pieces of irrefutable evidence indicating that the practice is one that leads to an empty walletand a shorter life. Most smokers understand how bad smoking is for ones long-term health and well-beingthey just find it difficult to quit.
You have most likely seen advertisements for medications and other chemical resources to help smokers quit. While good-hearted, these solutions fail to address the core problem at-hand; addiction is a mental sensation, and should be treated by resources that reflect that, as opposed to purely a chemical function.
If you or someone that you know is interested in quitting smokingnot just taking a breakthe "7-Day Quit Smoking Challenge" is:
- A well-organized collection of simple exercises that will help kick the habit
- A reliable alternative to the commonly chosen chemical-quit plans
- An ultra-affordable self-help resource
Simply put, anyone whos serious about quitting smoking should take up on the "7-Day Quit Smoking Challenge." Moreover, it wont overwhelm you; the aforementioned practices found in each day take only minutes to perform, and importantly will provide ample mental assistance and coping strategies in assuring that you dont answer the call of a cigarette when the craving hits.
For minutes of daily effort you can enjoy life without smoking and experience the health benefits associated with quittingwhile boasting a truly impressive achievement.

• Language: English
• Publisher: Author's Republic
• Release date: Nov 1, 2018
• ISBN: 9781982726195

Challenge Self

Challenge Self is all about proactive individuals who want to enhance their lives. Getting better at any area that you endeavor takes work; there’s no rewards without exerting any effort. If you are dedicated to your goal, we will offer you the unfair edge that you need with highly practical, application-based methods that are sustainable and straightforward. People need to be able to retain the knowledge and techniques they gain well into the future, rather than referring to quick fixes that are sure to dissipate once the “high” of self-assurance wears off. You don’t want to waste your time covering up the issue at hand, over and over again. Why leave a wound to scar when you can heal it away completely? Being a self-challenger will light that fire under you, and you’ll soon be motivated to fully complete your self-growth journey. The point is to continue to love who you are and thrive in your environment well after you’ve learned how to do so, and our commitment is to provide that longevity. Join the challenge at www.ChallengeSelf.com.