Tap Into Your Inner Knowing Through The Body
Written by John J. Prendergast, PH.D.
Narrated by Justine Willis Toms
()
About this audiobook
Many spiritual practices guide us in what is known as “waking up.” Even though this process gives us a great sense of freedom and spaciousness, John J. Prendergast suggests that the path to “waking up” is by “waking down.” As we tune into our bodies, we receive messages where our life is incongruent and “out of sorts.” He encourages us to rest our “kind attention” in the heart while breathing naturally and easily. This often brings forth a useful image, and will help us to live with more authenticity. Rather than trying to leap over our dark thoughts, he suggests that they can be pointers and allies in the process of living our lives with fullness. He says, “When we discover that fullness, when we’re at home in our self, is when we can be the most service to others, and live wisely.” (hosted by Justine Willis Toms)
Related to Tap Into Your Inner Knowing Through The Body
Related audiobooks
The Deep Heart: Our Portal to Presence Rating: 5 out of 5 stars5/5Consciousness, Soul, and Who We Are Rating: 5 out of 5 stars5/5Liberating Yourself Into Open-Hearted Awareness Rating: 5 out of 5 stars5/5How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Rating: 4 out of 5 stars4/5Triggers and Trauma as Portals to Growth Rating: 5 out of 5 stars5/5Reflections of Being Rating: 4 out of 5 stars4/5Psychic Awareness Rating: 5 out of 5 stars5/5Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing Rating: 5 out of 5 stars5/5What Really Matters Rating: 5 out of 5 stars5/5Rediscover Your Center, Reclaim Your Joy Rating: 0 out of 5 stars0 ratingsThe Deep Self Rating: 0 out of 5 stars0 ratingsThe Path of Aliveness: A Contemporary Zen Approach to Awakening Body and Mind Rating: 0 out of 5 stars0 ratingsMatter And Consciousness: Shifting The Metaparadigm Rating: 4 out of 5 stars4/5Awake Where You Are: The Art of Embodied Awareness Rating: 5 out of 5 stars5/5Letting Go Of Resistance: A Constant Rebirth Rating: 5 out of 5 stars5/5The Shining Heart Rating: 0 out of 5 stars0 ratingsThe Doorway To Being Present To Life Rating: 0 out of 5 stars0 ratingsNondual Passion: A Quality of Consciousness in Nondual Therapy Rating: 0 out of 5 stars0 ratingsI Am Here: Opening the Windows of Life & Beauty Rating: 5 out of 5 stars5/5Awakening The Heart: Meditations on Love, Compassion, Joy and Forgiveness with Mark Coleman Rating: 0 out of 5 stars0 ratingsFalling in Love with Where You Are Rating: 5 out of 5 stars5/5The Power of Focusing: A Practical Guide to Emotional Self-Healing Rating: 4 out of 5 stars4/5An Extraordinary Absence: Liberation in the Midst of a Very Ordinary Life Rating: 5 out of 5 stars5/5Treasures in the Shadow Rating: 5 out of 5 stars5/5The Inner Work of Age: Shifting from Role to Soul Rating: 5 out of 5 stars5/5Beyond Enlightenment Rating: 0 out of 5 stars0 ratingsStanding as Awareness: The Direct Path Rating: 5 out of 5 stars5/5The Direct Path: A User Guide Rating: 5 out of 5 stars5/5Purpose, Passion, Energy and Joy Rating: 0 out of 5 stars0 ratings
Body, Mind, & Spirit For You
Roxane Gay & Everand Originals: My Year of Psychedelics: Lessons on Better Living Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Body Keeps the Score Rating: 3 out of 5 stars3/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5The Creation Frequency: Tune In to the Power of the Universe to Manifest the Life of Your Dreams Rating: 5 out of 5 stars5/5The Book of Enoch the Prophet Rating: 4 out of 5 stars4/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5Journey of Souls: Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5The Three Questions: How to Discover and Master the Power Within You Rating: 5 out of 5 stars5/5The Hidden Messages in Water Rating: 5 out of 5 stars5/5Milk and Honey Rating: 4 out of 5 stars4/5Wild at Heart: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5The Art of Communicating Rating: 5 out of 5 stars5/5The Answer Is . . .: Reflections on My Life Rating: 5 out of 5 stars5/5The Game of Life and How to Play It: The Complete Original Edition Rating: 5 out of 5 stars5/5Why We Sit: An Introduction to Zen Meditation Rating: 4 out of 5 stars4/5You Were Born for This: Astrology for Radical Self-Acceptance Rating: 4 out of 5 stars4/5Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Rating: 5 out of 5 stars5/5Life After Life: The Investigation of a Phenomenon---Survival of Bodily Death Rating: 5 out of 5 stars5/5Feeding the Soul (Because It's My Business): Finding Our Way to Joy, Love, and Freedom Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5American Cosmic: UFOs, Religion, Technology Rating: 5 out of 5 stars5/5Inner Work: Using Dreams and Active Imagination for Personal Growth Rating: 4 out of 5 stars4/5Destiny of Souls: New Case Studies of Life Between Lives Rating: 5 out of 5 stars5/5The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness Rating: 5 out of 5 stars5/5Psychedelics and Psychotherapy: The Healing Potential of Expanded States Rating: 5 out of 5 stars5/5
Reviews for Tap Into Your Inner Knowing Through The Body
0 ratings0 reviews