Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Healing Through Focused Journaling
    Healing Through Focused Journaling
    Healing Through Focused Journaling
    Audiobook57 minutes

    Healing Through Focused Journaling

    Written by Catherine Ann Jones

    Narrated by Justine Willis Toms

    ()

    About this audiobook

    Jones gives practical advice as to how we can engage in deep inner work through focused journaling. She shares exercises that can act as powerful tools in reframing the pieces of our past and our life stories so that suffering becomes meaningful and can boost our healing, empowerment, growth, and transformation.
    LanguageEnglish
    PublisherNew Dimensions Foundation
    Release dateFeb 28, 2014
    ISBN9781987140897
    Healing Through Focused Journaling

    Related to Healing Through Focused Journaling

    Related audiobooks

    Composition & Creative Writing For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Why Don't You?

      Apr 5, 2020

      Why Don't You?
      1 min read

    • Article

      The Psychology Of Influence

      Apr 2, 2021

      ONE OF EVOLUTION’S CLEVEREST tricks was giving us a sense of shame. It’s a miserable feeling—low, humbling, publicly discomfiting—but it’s supposed to be: if you do something lousy you ought to feel something lousy, so you don’t do it again. In theor

      3 min read

    • Article

      Healed Of Bladder Cancer

      Sep 16, 2019

      In 2014, blood appeared in my urine. The scan showed a dark, dead kidney on the right side of my body. It was cancer. My journey had begun. A urologist and a surgeon removed my kidney, urethra, bladder, half of the adrenal glands, and all other gland

      3 min read

    • Article

      Beat THE DISEASE TO please

      May 18, 2020

      Beat THE DISEASE TO please
      4 min read

    • Article

      Trips to Change Your Mind

      Dec 24, 2020

      Trips to Change Your Mind
      1 min read

    • Article

      Self-awareness

      Sep 2, 2020

      You may have heard of ‘the uprising of the feminine’. It seems to be the narrative amongst the new scriptures, aka social media. But what is this feminine way? It’s not just about dancing to a Beyoncé song, or witches chanting around a campfire – alt

      2 min read

    • Article

      The 10 Best Books Of February 2020

      Feb 12, 2020

      Our picks include a novel about two fathers in the Israeli-Palestinian conflict; a tale of a rogue naturalist, and a biography of Emily Dickinson.

      2 min read

    • Article

      Signs Of Bdd

      Jul 17, 2020

      • Extreme self-consciousness about appearance • Seeking constant reassurance for an invisible or far-from-obvious defect; staring at, touching or measuring it; trying to hide it with makeup, clothing or wigs; and obsessively researching the flaw onli

      1 min read

    • Article

      Limerence, Lust, and Love: The Millions Interviews Melissa Broder

      May 3, 2018

      Melissa Broder was famous before you even knew who she was. In 2012, she launched the anonymous Twitter account @sosadtoday. Armed with a wry sense of sarcasm, Broder wrote poignant and irreverent words of wisdom 140 characters at a time. Now with ov

      7 min read

    • Article

      Reason For Being

      Jul 27, 2018

      Abd-ru-shin If in the course of thousands of years men had not always acted as they still do today, if they had not time and again distorted everything that was intended to help them, in order to adapt it to their human way of thinking and the

      1 min read

    • Article

      Horoscope

      Jan 16, 2020

      You are mentally tired and restless, concentrating on your immediate duties and familiar tasks may be difficult or confusing. You are not inclined to discipline your mind or focus on practical matters unless there is an element of risk-taking involve

      3 min read

    • Article

      On Your Birthday, You’re Not Celebrating What You Think: Scientists are trying to study biological aging without defining it, and that’s a problem.

      Nov 10, 2016

      Have you had a birthday recently? Feeling old? Don’t worry—there’s a good chance that you’re younger than your infant self. As an adult, you have billions more new cells and trillions of times more new molecules than you had in your body when you wer

      4 min read

    • Article

      Horoscope

      Feb 6, 2020

      You are mentally tired and restless; concentrating on your immediate duties and familiar tasks may be difficult or confusing. You are not inclined to discipline your mind or focus on practical matters unless there is an element of risk-taking involve

      3 min read

    • Article

      I BELIEVE IN Miracles

      Feb 15, 2022

      I BELIEVE IN Miracles
      5 min read

    • Article

      To Boldly Move On

      Oct 23, 2018

      To Boldly Move On
      6 min read

    • Article

      Lucy Peach Is A Period Queen

      Nov 5, 2020

      Lucy Peach Is A Period Queen
      20 min read

    • Article

      Being My Own Best Friend

      Nov 30, 2023

      Being My Own Best Friend
      5 min read

    • Article

      30 Days to the Same Old Me

      Jun 19, 2018

      30 Days to the Same Old Me
      10 min read

    Related categories

    Reviews for Healing Through Focused Journaling

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words