Rating: 1 out of 5 stars
1/5
Audiobook36 minutes
Long-Term Weight Loss
Written by Maxwell Huffman
Narrated by Todd Studer
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Are you overweight and are desperate to slim down?
Have you tried dieting in the past, but the weight always comes back?
Would you like to know the secrets of permanent weight loss?
Losing weight is a huge challenge and anyone who tells you that it’s easy is probably lying. For millions of people it is a challenge that is too much for them and most fail, usually because they choose a fad diet that is unsuitable and almost certainly will never work for any length of time. Add to that the danger posed by some diets and you get the picture.
In this audiobook, Long-Term Weight Loss: The Ultimate Guide to Learn The Basic Principles of Weight Loss & Healthy Eating, you will find a much safer route to losing weight that employs a sensible eating regime in chapters that cover:
- Nutrition & Diet Overview
?- Proven Principles of Long Term Weight Loss and Healthy Eating
- Exercise
- Sample Weight Loss Meal Plan for a Week
?- Tips for Healthy Food Shopping
?- Beginner Mistakes to Avoid
?- Resources and Apps to Aid in Weight Loss
Crammed with information that is both actionable and that really works too, Long-Term Weight Loss is a book that will help you shed the excess pounds in a controlled way that will help you keep them off for much longer.
Scroll up and click Add to Cart for you copy now!
Have you tried dieting in the past, but the weight always comes back?
Would you like to know the secrets of permanent weight loss?
Losing weight is a huge challenge and anyone who tells you that it’s easy is probably lying. For millions of people it is a challenge that is too much for them and most fail, usually because they choose a fad diet that is unsuitable and almost certainly will never work for any length of time. Add to that the danger posed by some diets and you get the picture.
In this audiobook, Long-Term Weight Loss: The Ultimate Guide to Learn The Basic Principles of Weight Loss & Healthy Eating, you will find a much safer route to losing weight that employs a sensible eating regime in chapters that cover:
- Nutrition & Diet Overview
?- Proven Principles of Long Term Weight Loss and Healthy Eating
- Exercise
- Sample Weight Loss Meal Plan for a Week
?- Tips for Healthy Food Shopping
?- Beginner Mistakes to Avoid
?- Resources and Apps to Aid in Weight Loss
Crammed with information that is both actionable and that really works too, Long-Term Weight Loss is a book that will help you shed the excess pounds in a controlled way that will help you keep them off for much longer.
Scroll up and click Add to Cart for you copy now!
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Reviews for Long-Term Weight Loss
Rating: 4.666666666666667 out of 5 stars
4.5/5
3 ratings2 reviews
- Rating: 5 out of 5 stars5/5This book is so nice . I love this book. Read this book I love him . This is a amazing book. This is most popular book in the world. We can know everything about read this book. It is a most popular and famous book. Most of the people read this book and this is very necessary and important to our everyday life I think is equal to download this book and read to there life.
- Rating: 5 out of 5 stars5/5This 36 minutes audio book could be a reason to change your life. My personal experience is quite wonderful and i lost 32 pounds. Mentor is really want to see us on the peak of confidence. Its not a waste of money its like gain of life