The Joy Magnet:Practices And Perspectives For Attracting More Joy, Pleasure, And Happiness Into Daily Life
Written by Hadi hans
Narrated by Ryan wenny
()
About this audiobook
Imagine what your life would be like if you could unlock deeper reservoirs of joy that uplifted your mood, fueled your energy, strengthened your resilience, improved your relationships, boosted your success, and infused more meaning into each moment. What could you accomplish or how might you show up differently for yourself and others with this renewable source of vitality within reach?
While fleeting feelings of happiness come and go, joy has the power to transform our lives in profound and lasting ways. As spiritual leader Prem Rawat explains, "Joy fuels our lives. It is more sustainable and powerful than happiness alone." Studies back this up – sustainable boosts in our capacity for joy can literally change the structure of our brains over time, setting off ripple effects across every domain of life.
So if joy is so critical, why do so many people struggle to access it amidst the chaos and demands of daily life? Why do even the most pleasant or seemingly joyous occasions often fail to lift our spirits in substantial ways? The truth is that joy is a skill – one that takes knowledge, self-awareness and regular practice to unlock and eventually master. We have to know how to remove inner obstacles like limiting beliefs and wired-in negativity biases that block it. Then we need tools, routines, mindset shifts that act as steady joy-boosting catalysts integrated into our lifestyles.
In this hands-on guidebook, you'll not only learn science-backed secrets to meaningful boosts in sustainable joy drawn from the latest research – you'll gain access to over 15 customized practices and perspectives to raise your daily baseline joy while navigating life's inevitable ups and downs.
More audiobooks from Hadi Hans
The Power of Letting Go Discover Inner Peace Opens You To Life’s Beauty Rating: 5 out of 5 stars5/5I Like Me : Free Yourself From False Measures Of Success Rating: 0 out of 5 stars0 ratingsFinding Your Inner Authority Rating: 0 out of 5 stars0 ratingsThe Art of Creating Luck Rating: 0 out of 5 stars0 ratingsMy Best Friend is a Ghost Rating: 0 out of 5 stars0 ratings
Related to The Joy Magnet:Practices And Perspectives For Attracting More Joy, Pleasure, And Happiness Into Daily Life
Related audiobooks
50 Super Habits for Happiness Rating: 0 out of 5 stars0 ratingsDiscovering Happiness:: The secrets of life's most precious quest! Rating: 0 out of 5 stars0 ratingsThe Art of Living Well: A Guide to Finding Joy and Fulfillment Rating: 0 out of 5 stars0 ratingsThe Happiness Workbook: Unlock Your Inner Joy and Build a Fulfilling Life Rating: 0 out of 5 stars0 ratingsHow To Stay Positive And Live A Stress Free Life: Simple Practice Of Living A Healthy And Happy Lifestyle By Overcoming the Storms Rating: 0 out of 5 stars0 ratingsSuccess Starts Within: Achieve Your Full Potential Through Radical Self-Care Rating: 0 out of 5 stars0 ratingsStop Overthinking The Unexpected Journey to Meaningful Existence: Discovering Purpose through Life's Surprises Rating: 0 out of 5 stars0 ratingsBe Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Rating: 4 out of 5 stars4/5Stop Overthinking: The Paradoxical Path to a Fulfilling Life: Embracing the Unconventional for Lasting Happiness Rating: 0 out of 5 stars0 ratings7 Rules for a Happy Life: Your Journey to a Happier, More Fulfilling Life Rating: 0 out of 5 stars0 ratingsEQUILIBRIUM: Unleashing Your Inner-Strength: A Transformative Guide to Self-Help and Personal Growth Rating: 0 out of 5 stars0 ratingsHappiness Hacks: 100% Scientific! Curiously Effective! Rating: 4 out of 5 stars4/5Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Rating: 0 out of 5 stars0 ratingsHappiness: How to Get Into the Habit of Being Happy Rating: 3 out of 5 stars3/5Your Happiness Toolkit: 16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life Rating: 5 out of 5 stars5/550 Super Habits for an Extraordinary Life Rating: 0 out of 5 stars0 ratingsYou Can Be Happy No Matter What Rating: 4 out of 5 stars4/5Be Happy: It's Feasible, Measurable and Up to You Rating: 0 out of 5 stars0 ratingsThe Mental Wellbeing Workbook: Your Guide to Cultivating Happiness and Inner Peace Rating: 0 out of 5 stars0 ratingsFinding Your Happiness Rating: 0 out of 5 stars0 ratingsManifest Your Reality: A Journey to Empowerment Rating: 0 out of 5 stars0 ratingsHappiness: How To Become Friends With Your Inner Self Rating: 0 out of 5 stars0 ratingsGoodfinding: A User's Guide to EQ and Your Brilliant Mind Rating: 0 out of 5 stars0 ratingsChanging Our Brain For Resilience Rating: 5 out of 5 stars5/5How To Be Happy Alone: Develop a Strong Sense Of Self And Learn How To Rely On Yourself For Happiness Rating: 0 out of 5 stars0 ratingsUnlocking Happiness: Discovering the Path to Lasting Joy Rating: 0 out of 5 stars0 ratingsQuantum Wealth: Mastering Brainwaves for Wealth and Wisdom Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Let’s Hang Out: Making (and Keeping) Friends, Acquaintances, and Other Nonromantic Relationships Rating: 4 out of 5 stars4/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Power of Now Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Rating: 5 out of 5 stars5/5The Secret Rating: 4 out of 5 stars4/5A Grief Observed Rating: 5 out of 5 stars5/5The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5
Reviews for The Joy Magnet:Practices And Perspectives For Attracting More Joy, Pleasure, And Happiness Into Daily Life
0 ratings0 reviews