High-Intensity Interval Training (HIIT): The Best Fat Loss Training Method

Written by Trevor Clinger

Narrated by Richard Frances

This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder wants to give away. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.

• Language: English
• Publisher: Trevor Clinger
• Release date: Aug 18, 2014
• ISBN: 9798882412011