Summary of Jackson Yee's Overcoming Your Fears and Life as a Coward

Audiobook (abridged)58 minutes

Summary of Jackson Yee's Overcoming Your Fears and Life as a Coward

Written by Milkyway Media

Narrated by Digital Voice Mike G

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Listen to the Summary of Jackson Yee's Overcoming Your Fears and Life as a Coward in 20 minutes. Please note: This is a summary & not the original book. "Overcoming Your Fears and Life as a Coward" by Jackson Yee is a comprehensive guide to understanding and managing fear. The book explores the biological basis of fear, the fight or flight response, and the role of adrenaline and cortisol in preparing the body for action. Yee argues that fear should not be eradicated but understood and leveraged for its benefits...

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Medical

LanguageEnglish

PublisherMilkyway Media

Release dateMay 20, 2024

ISBN9798882239786

Author

Milkyway Media

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