Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors
Written by Milkyway Media
Narrated by Digital Voice Mike G
()
About this audiobook
This audiobook is narrated by a digital voice.
Listen to the Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors in 20 minutes. Please note: This is a summary & not the original book. "Balance Exercises for Seniors" by Baz Thompson and Britney Lynch is a comprehensive guide aimed at enhancing the balance and stability of seniors to prevent falls and maintain an active lifestyle. The book delves into the physiology of balance, explaining how the eyes, ears, and musculoskeletal system work together to maintain equilibrium. It highlights the risks associated with falls, the importance of regular health checkups, and the need for a safe home environment...
More audiobooks from Milkyway Media
Summary of Noah Kagan's Million Dollar Weekend Rating: 5 out of 5 stars5/5Summary of Jonathan Haidt's The Anxious Generation Rating: 5 out of 5 stars5/5Summary of Dan Martell's Buy Back Your Time Rating: 5 out of 5 stars5/5Summary of Cal Newport's Slow Productivity Rating: 5 out of 5 stars5/5Summary of Gabor Maté's Scattered Minds Rating: 5 out of 5 stars5/5Summary of Steven Bartlett's The Diary of a CEO Rating: 5 out of 5 stars5/5Summary of Will Guidara's Unreasonable Hospitality Rating: 5 out of 5 stars5/5Summary of Mary Claire Haver's The Galveston Diet Rating: 5 out of 5 stars5/5Summary of Charles Duhigg's Supercommunicators Rating: 0 out of 5 stars0 ratingsSummary of Abigail Shrier's Bad Therapy Rating: 4 out of 5 stars4/5Summary of Shane Parrish's Clear Thinking Rating: 5 out of 5 stars5/5Summary of Rick Rubin's The Creative Act Rating: 5 out of 5 stars5/5Summary of David Brooks's How to Know a Person Rating: 5 out of 5 stars5/5Summary of Mindy Pelz's Fast Like a Girl Rating: 5 out of 5 stars5/5Summary of Michael Easter's Scarcity Brain Rating: 5 out of 5 stars5/5Summary of Michael Nehls's The Indoctrinated Brain Rating: 5 out of 5 stars5/5Summary of Chris van Tulleken’s Ultra-Processed People Rating: 5 out of 5 stars5/5Summary of Gabor Maté's The Myth of Normal Rating: 5 out of 5 stars5/5Summary of Mustafa Suleyman's The Coming Wave Rating: 5 out of 5 stars5/5Summary of Ryan Holiday's Discipline Is Destiny Rating: 5 out of 5 stars5/5Summary of Sally K. Norton's Toxic Superfoods Rating: 5 out of 5 stars5/5Summary of Nick Trenton's The Art of Letting Go Rating: 0 out of 5 stars0 ratingsSummary of Nassim Nicholas Taleb's Antifragile Rating: 0 out of 5 stars0 ratingsSummary of Ali Abdaal's Feel Good Productivity Rating: 5 out of 5 stars5/5Summary of Charles T. Munger's Poor Charlie’s Almanack Rating: 0 out of 5 stars0 ratingsSummary of Robert M. Sapolsky's Determined Rating: 5 out of 5 stars5/5Summary of Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control Rating: 5 out of 5 stars5/5Summary of Tom Holland's Dominion Rating: 0 out of 5 stars0 ratingsSummary of Benjamin Bikman & Jason Fung's Why We Get Sick Rating: 0 out of 5 stars0 ratingsSummary of David Goggins's Never Finished Rating: 0 out of 5 stars0 ratings
Related to Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors
Related audiobooks
Balance Exercises for Seniors: Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga Rating: 0 out of 5 stars0 ratingsBalance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home Workouts Rating: 0 out of 5 stars0 ratingsHome Workouts for Seniors: Simple Chair Exercises and Effective Yoga Poses for Different Positions Rating: 0 out of 5 stars0 ratingsCore Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions Rating: 0 out of 5 stars0 ratingsHow To Lose Weight After Pregnancy: Your Step By Step Guide To Losing Weight After Pregnancy Rating: 0 out of 5 stars0 ratingsChair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting Rating: 0 out of 5 stars0 ratingsSummary of Aaron Horschig & Kevin Sonthana's Rebuilding Milo Rating: 0 out of 5 stars0 ratingsThe Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free Rating: 0 out of 5 stars0 ratingsCalisthenics: The Most Superior Collection of Exercise (Achieve the Physique of Your Dreams Through Bodyweight Exercises) Rating: 0 out of 5 stars0 ratingsSummary of Kelly Starrett & Juliet Starrett's Built to Move Rating: 0 out of 5 stars0 ratingsBack Pain: Back Pain Treatment: Back Pain Relief: How To Heal Back Problems Rating: 4 out of 5 stars4/5Summary of Richard P. Feynman, Ralph Leighton & Edward Hutchings's Surely You're Joking, Mr. Feynman! Rating: 0 out of 5 stars0 ratingsWorkouts For Women: Fitness For Women Box Set: How to Build a Strong and Fit Female Body by Home Workout, Running, and Yoga Rating: 0 out of 5 stars0 ratingsHow To Dryland Train For Swimming: Your Step By Step Guide To Dryland Training For Swimming Rating: 2 out of 5 stars2/5Stretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury Rating: 0 out of 5 stars0 ratingsGet Fit At Home Rating: 0 out of 5 stars0 ratingsWorkouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and Energy Rating: 0 out of 5 stars0 ratingsRun Your Best Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsStrength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands Rating: 0 out of 5 stars0 ratingsWatch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Rating: 0 out of 5 stars0 ratingsFunctional Fitness: The Ultimate Guide for Your Workout Routine Rating: 5 out of 5 stars5/5Benefits of Regular Walking Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 4 out of 5 stars4/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Kickstart Your Body Image: Building Confidence and Self-Love for Lasting Change Rating: 4 out of 5 stars4/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5
Reviews for Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors
0 ratings0 reviews