Testosterone: The Ultimate Guide to Living a Fully Optimized Life (How to Boost Your Testosterone Levels and Increase Stamina)

Written by Casey Presswood

Narrated by Digital Voice Mike G

This audiobook is narrated by a digital voice.

This is not scaremongering, nor is it a conspiracy theory - it’s the cold hard truth.

It’s well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones. The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health!

 

Here is a preview of what you'll learn...

• Testosterone facts
• Factors that affect testosterone levels
• Boosting testosterone with drone milk
• Boosting testosterone with royal jelly
• Boosting testosterone with bee pollen
• Much, much more!

If you’re an average guy with average ambitions, then this book is not for you.

This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality

• Language: English
• Publisher: Casey Presswood
• Release date: May 16, 2024
• ISBN: 9798882203312

Reviews for Testosterone

[mandyklimtop · Rating: 5 out of 5 stars]

For real, this book will tell you EVERYTHING you might want to know about testosterone. It's a whole lot more in-depth than I had expected, and definitely helpful to know how testosterone can impact sleep. I also didn't know how sugar could affect testosterone. Oh, and it has really good recommendations on ways to improve your testosterone naturally, which is nice.
Now, I will say, because of the exhaustive nature of this book, it does get a little repetitive sometimes, but honestly, it does that in ways that make sense for the information it's delivering.
Definitely worth a read for any man.