How to Achieve Glowing Health and Vitality: The Wisdom of Yogananda, Volume 6

Written by Paramhansa Yogananda

Narrated by Dambara Begley

A Unique Approach to Lifelong Vitality

Who doesn’t want more energy and joy in life? How to Achieve Glowing Health and Vitality offers practical, wide-ranging, and fascinating suggestions on how to live a radiantly healthy life, from one of the world’s foremost spiritual teachers, Paramhansa Yogananda, author of Autobiography of a Yogi. This dynamic new approach to physical and mental vitality can be an important part of your spiritual journey.

Energy and magnetism are the keys to glowing health. Yogananda teaches you how to draw energy into the body directly, through the use of will power. He shares how to gain the greatest energy from the food you eat and the life you live. And he shows how attuning to God will give you unparalleled healing in all ways. With fresh, life-changing suggestions, this book shows you how the Divine can be experienced in every aspect of life.

Treasures of wisdom you will not find in any other book include: Priceless principles and exercises for rejuvenating the body and mind; The art of deeper, conscious relaxation; How to overcome mental stagnation; How to increase your magnetism; Diet suggestionsand a nine-day cleansing diet.

The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. The books include writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.

• Language: English
• Publisher: Crystal Clarity Publishers
• Release date: May 1, 2024
• ISBN: 9781565898394

Paramhansa Yogananda

As a bright light shining in the midst of darkness, so was Yogananda’s presence in this world. Such a great soul comes on earth only rarely, when there is a real need among men. —The Shankaracharya of Kanchipuram Paramhansa Yogananda Born in India in 1893, Paramhansa Yogananda was trained from his early years to bring India’s ancient science of Self-realization to the West. In 1920 he moved to the United States to begin what was to develop into a worldwide work touching millions of lives. Americans were hungry for India’s spiritual teachings, and for the liberating techniques of yoga. In 1946 he published what has become a spiritual classic and one of the best-loved books of the 20th century, Autobiography of a Yogi. In addition, Yogananda established headquarters for a worldwide work, wrote a number of books and study courses, gave lectures to thousands in most major cities across the United States, wrote music and poetry, and trained disciples. He was invited to the White House by Calvin Coolidge, and he initiated Mahatma Gandhi into Kriya Yoga, his most advanced technique of meditation. Yogananda’s message to the West highlighted the unity of all religions, and the importance of love for God combined with scientific techniques of meditation.