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    The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness
    The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness
    The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness
    Audiobook8 hours

    The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness

    Written by Steven Lucas

    Narrated by Saul Scofield

    ()

    About this audiobook

    "The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness" by Steven Lucas explores the transformative power of forgiveness. Drawing from research and real-life examples, Lucas demonstrates how letting go of grudges and embracing forgiveness can lead to improved mental and physical health, healthier relationships, and greater resilience. Through a practical four-step process, he offers readers a roadmap for cultivating forgiveness in their lives, along with exercises to integrate forgiveness into daily practice. This compassionate and insightful book serves as a guide for personal growth, healing, and emotional freedom.

    LanguageEnglish
    PublisherFrancis E Jamison
    Release dateMay 25, 2024
    ISBN9798882222795
    The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness

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