Brain Power: Neuroscience Hacks to Overcome Failure and Build Lasting Habits, Be Unstoppable

Written by Robert Kyra, MD, MPH, ACUE

Narrated by Digital Voice Madison G

This audiobook is narrated by a digital voice.

Unleash Your Unstoppable Self: Hack Your Brain for Lasting Change

Feeling Stuck? Ditch the fads ❌ and unrealistic goals that leave you frustrated and defeated.

Brain Power unlocks the secrets of your neuroplasticity , revealing a powerful new approach to lasting change.

Discover the Habenula: This little-known brain region acts as a motivation switch. Learn how to reprogram it to overcome failure and build unbreakable habits

Inside Brain Power, you'll find:

• Science-backed strategies to silence your inner critic and cultivate self-compassion
• The 3 Powerful "Medicines" for unstoppable motivation:
• Reframing Failure: Learn to see setbacks as stepping stones. ?
• Connecting to Purpose: Find your intrinsic drive and ignite your passion.
• The Micro-Habit Advantage: Master the art of small, sustainable changes that lead to big results.
• Practical exercises and mindfulness techniques to stay focused and crush your goals!

Stop feeling like a hamster on a wheel. Brain Power is your roadmap to a life filled with achievement, happiness, and fulfillment.

Don't wait! Scroll up and order your copy today!

• Language: English
• Publisher: Robert Kyra, MD, MPH, ACUE
• Release date: Jun 5, 2024
• ISBN: 9798882258725