Rating: 0 out of 5 stars
0 ratings
Audiobook11 minutes
Exercises That You're Doing Wrong
Written by Trevor Clinger
Narrated by Kenneth Sowards
Rating: 0 out of 5 stars
()
About this audiobook
Delve into nine common exercises where improper form might be hindering your progress. As a certified personal trainer with the National Federation of Professional Trainers, I provide insights into identifying and correcting these mistakes, empowering you to optimize your workouts for better results.
More audiobooks from Trevor Clinger
Jigsaw Puzzle Cheats, Hacks, Hints, Tips, And Tricks Guide The Best Ever Muscle Building Workout For A Beginner Rating: 0 out of 5 stars0 ratingsGet Fit At Home Rating: 0 out of 5 stars0 ratingsGet Beach Body Ready Starting Today: 10 Steps To Achieving A Beach Body Rating: 0 out of 5 stars0 ratingsWho Or What Is The NSA? Rating: 0 out of 5 stars0 ratingsInternet Privacy Rating: 0 out of 5 stars0 ratingsRacism In America Rating: 0 out of 5 stars0 ratings
Related to Exercises That You're Doing Wrong
Related audiobooks
Explosive Shoulders: Exercises To Make Your Shoulders Look Like Boulders Rating: 0 out of 5 stars0 ratings5 Exercises You Should Stop Doing Immediately Rating: 0 out of 5 stars0 ratingsThe Top Ten Exercises For A Bigger Back Rating: 0 out of 5 stars0 ratingsGet Fit At Home Rating: 0 out of 5 stars0 ratingsHow To: Workout At Home (Lower Body) Rating: 0 out of 5 stars0 ratingsStrength Training for Women: A Beginner’s Guide to Bodybuilding for Women Rating: 1 out of 5 stars1/5The Workout That Will Make You Better At Sex Rating: 0 out of 5 stars0 ratingsThe Bicep Curl Rating: 0 out of 5 stars0 ratingsHow To Lose Weight After Pregnancy: Your Step By Step Guide To Losing Weight After Pregnancy Rating: 0 out of 5 stars0 ratingsHow To Run Properly Rating: 0 out of 5 stars0 ratingsThe 10 Minute Six-Pack Ab Workout Routine Rating: 0 out of 5 stars0 ratingsGet Beach Body Ready Starting Today: 10 Steps To Achieving A Beach Body Rating: 0 out of 5 stars0 ratingsTop 10 Trainer Recommended Triceps Exercises Rating: 0 out of 5 stars0 ratingsSummary of Aaron Horschig & Kevin Sonthana's Rebuilding Milo Rating: 0 out of 5 stars0 ratingsWorkouts For Women: Fitness For Women Box Set: How to Build a Strong and Fit Female Body by Home Workout, Running, and Yoga Rating: 0 out of 5 stars0 ratingsSummary of Richard P. Feynman, Ralph Leighton & Edward Hutchings's Surely You're Joking, Mr. Feynman! Rating: 0 out of 5 stars0 ratingsBodybuilding for Women: How to Build a Lean, Strong, and Fit Body by Home Workout Rating: 0 out of 5 stars0 ratingsExercises That Will Rip Your Abs To Shreds Rating: 0 out of 5 stars0 ratingsHow To Get Strong, Tone Arms Rating: 0 out of 5 stars0 ratingsGet Taller Now! Rating: 3 out of 5 stars3/5The Playground Workout Rating: 0 out of 5 stars0 ratingsStarting Strength: The Ultimate Guide To Functional Strength Rating: 4 out of 5 stars4/5How To Jump Higher: Your Step By Step Guide To Jump Higher Rating: 0 out of 5 stars0 ratingsSummary of Dr. Aaron Horschig, Dr. Kevin Sonthana & Travis Neff's The Squat Bible Rating: 0 out of 5 stars0 ratingsCardio: 10 Tips To Get The Most Out Of Your Cardio Workout Rating: 0 out of 5 stars0 ratingsFitness Nutrition: How To Unlock Your Physical Potential By Working Out And Eating Properly Rating: 0 out of 5 stars0 ratingsThe Best Ever Arm Workout: Dynamite Arms Rating: 0 out of 5 stars0 ratingsGet Into Sport: Cycle Surgery: Episode 23 Rating: 0 out of 5 stars0 ratingsSeven Steps to a Better Back Rating: 5 out of 5 stars5/5Bodybuilding: The 10 Rules That Must Be Followed Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5Relentless: From Good to Great to Unstoppable Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond Rating: 4 out of 5 stars4/5Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 4 out of 5 stars4/5Body For Life Rating: 5 out of 5 stars5/5Wheels of Life: A User's Guide to the Chakra System Rating: 5 out of 5 stars5/5Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/580/20 Running: Run Stronger and Race Faster by Training Slower Rating: 4 out of 5 stars4/5Feel Better in 5: Your Daily Plan to Feel Great for Life Rating: 5 out of 5 stars5/5Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Rating: 4 out of 5 stars4/5Lifting Heavy Things: Healing Trauma One Rep at a Time Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 5 out of 5 stars5/5Achievable Goals: An Identity-Based Strategy for Personal Growth Rating: 5 out of 5 stars5/5Not a Diet Book: Take Control. Gain Confidence. Change Your Life. Rating: 4 out of 5 stars4/5Gnar Country: Growing Old, Staying Rad Rating: 4 out of 5 stars4/5One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life Rating: 5 out of 5 stars5/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Rating: 5 out of 5 stars5/5The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Rating: 5 out of 5 stars5/5Move Your DNA: Restore Your Health Through Natural Movement Rating: 5 out of 5 stars5/5
Related podcast episodes
Why are my muscles so tight? 0% found this document usefulWhy You’re Sore Where You Shouldn’t Be 0% found this document usefulDumb Advice: Change Your Workouts To Keep Your Body Guessing 0% found this document usefulFitness Strategies For Anti-Aging, Part 2 (Breather Episode with Brad) 0% found this document usefulBack Pain Myths - Sam Spinelli 0% found this document useful21 Weight Training Questions, Answered 0% found this document usefulWhy You Should Workout While Injured 0% found this document usefulEpisode 54: Alignment Dogma - Spine 0% found this document usefulWhat is the purpose of tempo in your training? 0% found this document usefulGym Workout Routines For Beginners and Intermediates (Men and Women) 0% found this document useful5 Essential Ideas for Healthy Shoulders in Yoga 0% found this document useful69 / The Importance Of Your Pelvic Floor & How To Care For It w/ Isa Herrera 0% found this document usefulEp 24. Women's Running Workshop. 4: Strength training 0% found this document usefulHow to Build the Best Home Gym For Middle-Aged Men and Women 0% found this document useful146. Making Your Workout As Efficient As Possible 0% found this document usefulEp 28. Women's Running Workshop. Nutrition and tapering. 0% found this document useful
Related articles
The Strength Within Bicycling AustraliaArticle
The Strength Within
Oct 26, 2018
4 min readInjury Prevention For Mountain Biking Mountain Biking AustraliaArticle
Injury Prevention For Mountain Biking
Jul 19, 2018
6 min readJust One Exercise? Bow InternationalArticle
Just One Exercise?
Apr 9, 2020
4 min readFinding Balance Mountain Bike RiderArticle
Finding Balance
Mar 31, 2021
4 min readHold, Hold, Hold... For Gains! Men's Health AustraliaArticle
Hold, Hold, Hold... For Gains!
Dec 5, 2021
4 min readTurbocharge YOUR ROUTINE Simply Woman & HomeArticle
Turbocharge YOUR ROUTINE
Sep 8, 2022
4 min readResolving Your Pain What Doctors Don't Tell You Australia/NZArticle
Resolving Your Pain
Jul 21, 2019
4 min readMidsection Mobility WellBeingArticle
Midsection Mobility
May 17, 2023
4 min readMistakes You're Making In Your At-home Workout And What To Do Instead Evening StandardArticle
Mistakes You're Making In Your At-home Workout And What To Do Instead
Nov 19, 2020
6 min readAsk The Expert Good Health Choices Magazine NZArticle
Ask The Expert
Mar 22, 2020
2 min readExpert Advice Men's Fitness UKArticle
Expert Advice
Dec 22, 2023
9 min readLower Back Mountain Bike RiderArticle
Lower Back
Mar 2, 2022
It’s estimated that 80% of adults will suffer from lower back pain at some point in their lives. By virtue of being a bipedal hominid (walking upright on two legs), back pain is largely unavoidable. Technology doesn’t offer much insight into fixing t
5 min readActivate Your Seat Your HorseArticle
Activate Your Seat
Jun 23, 2022
8 min readAsk The Expert Good HealthArticle
Ask The Expert
Mar 11, 2020
2 min readGet Fit At Home Mountain Bike RiderArticle
Get Fit At Home
Apr 29, 2020
3 min readStrong To The Core IN 6 EASY MOVES New Zealand Woman’s WeeklyArticle
Strong To The Core IN 6 EASY MOVES
May 8, 2022
3 min readGive Me Strength: A Guide To Developing Mtb Power Mountain Biking AustraliaArticle
Give Me Strength: A Guide To Developing Mtb Power
Jan 6, 2020
7 min read10 steps to FIND YOUR BALANCE Simply Woman & HomeArticle
10 steps to FIND YOUR BALANCE
Jul 24, 2022
3 min readMaster the Move PERFECT YOUR PLANK Women's FitnessArticle
Master the Move PERFECT YOUR PLANK
Aug 25, 2023
3 min readButt Strength 6 Exercises To Save Your Knees! TRAILArticle
Butt Strength 6 Exercises To Save Your Knees!
Mar 26, 2018
4 min readRepair And Rebuild Cyclist MagazineArticle
Repair And Rebuild
Jul 14, 2021
5 min readRepair And Rebuild Cyclist AustraliaArticle
Repair And Rebuild
Aug 2, 2021
5 min readPre-Ride Activation Bicycling AustraliaArticle
Pre-Ride Activation
Feb 22, 2019
4 min readRunning Time MAXIM New ZealandArticle
Running Time
Dec 21, 2022
4 min readBody Rocking Mountain Biking AustraliaArticle
Body Rocking
Apr 17, 2018
4 min readPERFECT your POSTURE Good HealthArticle
PERFECT your POSTURE
Jul 10, 2019
3 min readRealignment Exercises To Alleviate “Tech Neck” WellBeingArticle
Realignment Exercises To Alleviate “Tech Neck”
Nov 18, 2021
No matter how much time you spend working out or in a yoga studio, if you’re an office inhabitant or working from home, chances are you spend many hours at a desk. And when you’re not at work, your neck is probably curved over a phone with shoulders,
4 min readGot Your Back Pick Me Up SpecialArticle
Got Your Back
Sep 3, 2020
2 min readHow To Create A Strong Centre Core WellBeingArticle
How To Create A Strong Centre Core
Aug 31, 2022
4 min read6 Floor Exercises For Lean Legs WellBeingArticle
6 Floor Exercises For Lean Legs
Mar 29, 2023
4 min read
Reviews for Exercises That You're Doing Wrong
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews