Audiobook5 hours
For Excellent Health, Do This: A Pharmacist Reveals The 20 Easiest Ways To Live Longer. Feel Great & Stop Getting Sick
Written by LearnWell Books
Narrated by Brad Derry
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About this audiobook
? If you or one of your family got sick or injured, would you know what to do? ?
Pharmacist James Leitman has prepared this essential resource that every family needs. Inside, you will discover:
- Medication Awareness: Avoid unexpected side effects and feel in control of your treatment plan.
- First Aid Mastery: Confidently handle any emergency, from cuts to burns, knowing you have the skills to help your loved ones.
- Organ Health Mastery: Keep your liver, kidneys, and other vital organs functioning optimally with simple, proactive habits.
- Mental Health Insights: Understand common disorders, find the right medications, and navigate challenges with clarity and confidence.
- Cardiovascular Control: Make heart-healthy lifestyle changes that you can stick with and feel the difference in your energy and vitality.
- Diabetes Management: Confidently manage your blood sugar, avoid complications, and live life to the fullest.
- Healthy Weight Achievement: Find the perfect combination of eating, exercise, and medical support to reach your goal weight and love your body.
- Pain Relief: Understand your pain, explore diverse treatment options, and create a plan that lets you live pain-free.
- Childhood Health Mastery: Be the health advocate your child needs, make informed decisions, and give them the best start in life.
- Cough & Cold Remedy: Get back on your feet faster with proven self-care tips and know exactly when it's time to see the doctor.
- Radiant Skin: Achieve your best skin yet, treat stubborn conditions, and beam with confidence.
- Gut Health Restoration: Banish bloating, discomfort, and digestive woes with simple daily practices for a happy, healthy gut.
This essential guide improves health literacy and well-being control for readers of all ages and backgrounds.
Take control of your family's health. Start listening today!
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Titles in the series (6)
Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety Rating: 0 out of 5 stars0 ratingsFor Excellent Health, Do This: A Pharmacist Reveals The 20 Easiest Ways To Live Longer. Feel Great & Stop Getting Sick Rating: 0 out of 5 stars0 ratingsConquer: The High Achiever's Guide To Beating Burnout Rating: 0 out of 5 stars0 ratings
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