Rating: 1 out of 5 stars
1/5
Audiobook10 minutes
Chewing Tobacco And Weightlifting
Written by Trevor Clinger
Narrated by Trevor Clinger
Rating: 0 out of 5 stars
()
About this audiobook
I have witnessed many fitness enthusiasts switch from cigarettes to smokeless tobacco, thinking it's a better option to use while lifting or as a pre-workout stimulant. It's important to understand that each use of smokeless tobacco has similar effects on your body as smoking, minus the lung damage. Nicotine, in any form, can hinder your fitness progress. This book explores why nicotine is a significant barrier to achieving your fitness goals. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.
More audiobooks from Trevor Clinger
The World's Greatest Arguments In Favor of Legalized Abortion How To Trade Futures In The Stock Market Rating: 0 out of 5 stars0 ratingsThe Best Ever Muscle Building Workout For A Beginner Rating: 0 out of 5 stars0 ratingsThe Good, Bad, And The Ugly: Paleo Diet Rating: 0 out of 5 stars0 ratingsHow To Win A Game of Blackjack Rating: 5 out of 5 stars5/5Hemp: The World’s Next Most Popular Commodity Rating: 0 out of 5 stars0 ratingsThe Best Sleep Ever: Melatonin Rating: 0 out of 5 stars0 ratingsHow To Make The Most Money In The Career Of Webcam Modeling Rating: 0 out of 5 stars0 ratingsJigsaw Puzzle Cheats, Hacks, Hints, Tips, And Tricks Guide Rating: 0 out of 5 stars0 ratingsSex Sells, Or Not: Sex in Advertising Rating: 0 out of 5 stars0 ratingsWhat Is A Ponzi Scheme? Rating: 0 out of 5 stars0 ratingsGet Fit At Home Rating: 0 out of 5 stars0 ratingsPublic Speaking Cheats, Hacks, Hints, Tips, And Tricks Guide Rating: 0 out of 5 stars0 ratingsWho Or What Is The NSA? Rating: 0 out of 5 stars0 ratingsDo Cardio Like a Professional Rating: 0 out of 5 stars0 ratingsThe Effects of Positive and Negative Trigger Words At Work From Management Rating: 0 out of 5 stars0 ratings10 Things You Must Know Before Making Money From Selling Morel Mushrooms Rating: 0 out of 5 stars0 ratingsGet More Out of Cardio Rating: 0 out of 5 stars0 ratingsWhat Is Agenda 21? Rating: 0 out of 5 stars0 ratingsGet Beach Body Ready Starting Today: 10 Steps To Achieving A Beach Body Rating: 0 out of 5 stars0 ratingsInternet Privacy Rating: 0 out of 5 stars0 ratingsThe Advantages And Disadvantages Of The Paleo Diet Rating: 0 out of 5 stars0 ratingsThree Types of Business Strategies in Action Rating: 0 out of 5 stars0 ratingsHow Playboy Magazine Literally Changed The World Rating: 0 out of 5 stars0 ratingsA Beginner's Guide To Weightlifting Rating: 0 out of 5 stars0 ratingsRacism In America Rating: 0 out of 5 stars0 ratingsDoomsday Prepping Cheats, Hacks, Hints, Tips, And Tricks Guide Rating: 0 out of 5 stars0 ratingsBitcoin: All You Need to Know Rating: 0 out of 5 stars0 ratings
Related to Chewing Tobacco And Weightlifting
Related audiobooks
Older Happier Healthier: How to Look & Feel Younger Than Your Age Naturally Rating: 0 out of 5 stars0 ratingsHow to Quit Smoking Without Gaining Weight Rating: 3 out of 5 stars3/5Quit Smoking Boot Camp Rating: 0 out of 5 stars0 ratingsBreaking the Chains of Smoking Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsQuit Smoking Hypnosis Rating: 0 out of 5 stars0 ratingsThe HCG Gut Cleansing: Your Basis for Double Success in Your Metabolism Cure Rating: 0 out of 5 stars0 ratingsYoga Without Attitude: Just Exercises for Good Health Rating: 0 out of 5 stars0 ratings7-Day Quit Smoking Challenge Rating: 5 out of 5 stars5/5Dr. Colbert's "I Can Do This" Diet Rating: 4 out of 5 stars4/5Control from Within: A Nine-Step Program to Stop Smoking Rating: 5 out of 5 stars5/5The New Atkins Diet Quick Start Guide: A Faster, Simpler Way to Lose Weight and Feel Great - Starting Today! Rating: 4 out of 5 stars4/5Dr. Atkins' New Diet Revolution Rating: 4 out of 5 stars4/5Dr. Walton's Stop Smoking Rating: 0 out of 5 stars0 ratingsSelf-Discipline And A Lifetime Of Fitness Rating: 0 out of 5 stars0 ratingsLose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Rating: 4 out of 5 stars4/5Detox Cleanse Express Rating: 4 out of 5 stars4/5The Ultimate Weight Lifters Guide to Marijuana Rating: 0 out of 5 stars0 ratingsYOU: On A Diet Revised Edition: The Owner's Manual for Waist Management Rating: 4 out of 5 stars4/5The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You! Rating: 0 out of 5 stars0 ratingsMastering The Zone Rating: 5 out of 5 stars5/5The Fat Smash Diet: The Last Diet You'll Ever Need Rating: 5 out of 5 stars5/5Ketogenic Diet Beginner's Guide: Your Weight Loss Journey is About to Begin! Rating: 4 out of 5 stars4/5Sugar Detox Plan & Fatty Liver Diet Books: Fatty Liver Disease Rating: 0 out of 5 stars0 ratingsLean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever Rating: 4 out of 5 stars4/5Erection: Hot to Enjoy Longer Lasting and Harder Erections To Start Having The Best Sex Of Your Life Rating: 4 out of 5 stars4/5This Is Why You're Sick and Tired: And How to Look and Feel Amazing Rating: 3 out of 5 stars3/5The Zone Rating: 3 out of 5 stars3/5Nutrition for Resilience: 8 steps to supercharge your natural energy and wellbeing at work Rating: 0 out of 5 stars0 ratingsPermanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom Rating: 5 out of 5 stars5/5
Addiction For You
The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography Rating: 4 out of 5 stars4/5Stash: My Life in Hiding Rating: 4 out of 5 stars4/5The Easy Way to Stop Smoking Rating: 5 out of 5 stars5/5Recovery: Freedom from Our Addictions Rating: 5 out of 5 stars5/5Dry: A Memoir Rating: 4 out of 5 stars4/5The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding Rating: 5 out of 5 stars5/5We Are the Luckiest: The Surprising Magic of a Sober Life Rating: 5 out of 5 stars5/5Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Rating: 5 out of 5 stars5/5Stop Drinking Now: The original Easyway method Rating: 5 out of 5 stars5/5The Easy Way to Control Alcohol Rating: 5 out of 5 stars5/5Beautiful Things: A Memoir Rating: 4 out of 5 stars4/5Twelve Steps and Twelve Traditions: The “Twelve and Twelve” — Essential Alcoholics Anonymous reading Rating: 5 out of 5 stars5/5Blood Orange Night: My Journey to the Edge of Madness Rating: 4 out of 5 stars4/5Breathing Under Water: Spirituality and the Twelve Steps Rating: 5 out of 5 stars5/5Opening our Hearts, Transforming our Losses Rating: 5 out of 5 stars5/5Drop the Rock: Removing Character Defects: Steps Six and Seven (2nd. ed.) Rating: 5 out of 5 stars5/5Smart Phone Dumb Phone: Free Yourself from Digital Addiction Rating: 5 out of 5 stars5/5Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker Rating: 5 out of 5 stars5/5The Stop Drinking Expert Rating: 5 out of 5 stars5/5Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery Rating: 5 out of 5 stars5/5American Drug Addict: a memoir Rating: 5 out of 5 stars5/5Clean: Overcoming Addiction and Ending America’s Greatest Tragedy Rating: 4 out of 5 stars4/5Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame Rating: 5 out of 5 stars5/5
Related podcast episodes
#41 5 Nutrition Steps to Prepare for Bariatric Surgery 0% found this document usefulManaging Alcohol Intake Effectively - Tips to Reduce The Negative Effects of Alcohol 0% found this document usefulHow Alcohol Impacts Gut Health, Hormone Health And Weight Loss Goals (Huberman Lab Breakdown) 0% found this document useful#217: The Ultimate Beauty Serum: A Liver Detox 0% found this document usefulEp. 166: Nutrition For Recovery: How To Increase Energy and Improve Your Mood In Early Sobriety 0% found this document usefulDr. G’s Ultimate Period Pain Guide | Every Reason to Quit Alcohol with Karolina Rzadkowolska | Heal Thy Self Ep. 212 0% found this document useful9. Leptin - The Little Hormone Making It So Hard to Keep the Weight Off 0% found this document useful062: Can You Drink Alcohol and Still Lose Weight | Plus Jonah Hill's Documentary Stutz 0% found this document usefulBariatric Surgery and Alcohol Buzz: What You Need to Know 0% found this document useful8. My Experience with Exercise Bulimia and Thoughts About the Role Exercise Plays in Weight Loss 0% found this document usefulWhat's the go with Keto? 0% found this document usefulLifestyle Mistakes That Stall Fat Loss and How To Correct Them (Breather Episode with Brad) 0% found this document useful
Related articles
Kicking Butts Diabetes Self-ManagementArticle
Kicking Butts
Apr 24, 2021
5 min readJust One Thing BBC Science Focus MagazineArticle
Just One Thing
Aug 17, 2023
3 min read7 mistakes SABOTAGING YOUR HEALTH WomanArticle
7 mistakes SABOTAGING YOUR HEALTH
Oct 18, 2022
3 min read7 (easily fixed) HEALTH SINS Simply Woman & HomeArticle
7 (easily fixed) HEALTH SINS
May 11, 2023
3 min readBeyond DETOX OM Yoga & LifestyleArticle
Beyond DETOX
Dec 29, 2022
3 min readSupport To Stop Smoking WellBeingArticle
Support To Stop Smoking
Jun 12, 2019
This client wanted to stop smoking, had tried “everything” to stop but was still smoking. He had been smoking since 12 years old, was now 45 and his health was compromised by the addiction, so it was critically important to stop permanently. He had t
3 min readBlast That Midlife Midriff You South AfricaArticle
Blast That Midlife Midriff
Apr 9, 2021
4 min readMetabolism Myths: Speed Doesn't Matter What Doctors Don't Tell You Australia/NZArticle
Metabolism Myths: Speed Doesn't Matter
Jun 4, 2023
5 min readINSTANT Appointment Pick Me UpArticle
INSTANT Appointment
Jan 4, 2024
2 min readAsk The Experts Top SanteArticle
Ask The Experts
Nov 5, 2019
Sarah Flower is a nutritionist who campaigns for a lower-carb, sugar-free way of eating (sarahflower.co.uk). Q Can cheese ever be part of a healthy diet or should I avoid it? I love it so I’d like to know which the healthiest varieties are and how
7 min readDry January: A Day-by-day Account Of How It's Transforming Your Health Evening StandardArticle
Dry January: A Day-by-day Account Of How It's Transforming Your Health
Jan 10, 2024
4 min readAsk The Experts Top SanteArticle
Ask The Experts
May 9, 2023
7 min readThe Truth About Quitting Woman's OwnArticle
The Truth About Quitting
Dec 28, 2022
A healthier, happier 2023 might include ditching the ‘thing’ that no longer benefits you. But whether that’s stopping smoking, boozing or eating meat, the first steps can feel tough. ‘Things we want to give up are often addictive and our bodies may b
3 min readYour Health Pick Me UpArticle
Your Health
Dec 8, 2022
The new year is a period where many of us try to kick bad habits, like smoking Pharmacist Melanie King explains how to keep on the straight and narrow as we go into 2023. There are many triggers that can cause someone to relapse and could intensify t
1 min readYour Action Plan For Menopause Thrive MagazineArticle
Your Action Plan For Menopause
Feb 3, 2022
10 min readHealth Intelligence HELLO magazineArticle
Health Intelligence
Jan 20, 2020
2 min read20 Ways To Burn Body Fat Women's FitnessArticle
20 Ways To Burn Body Fat
Feb 24, 2023
7 min readLOSE STUBBORN BELLY FAT for good! New IdeaArticle
LOSE STUBBORN BELLY FAT for good!
Mar 7, 2021
When it comes to losing weight, the last few kilos can often be the hardest to kick – especially from that infamously stubborn area around the tum. If you’re wondering why that is and what you can do about it, don’t worry, because we’ve found some an
2 min readINSTANT Appointment Pick Me UpArticle
INSTANT Appointment
Jan 12, 2023
Q I’m 35 and I still suffer from terrible period cramps. Is there anything I can do, besides taking painkillers? Jessica, Cirencester A Applying heat, avoiding certain foods and massages with essential oils are some alternative remedies you can take
3 min readAsk 220 220 TriathlonArticle
Ask 220
Sep 30, 2021
Q Which tyre pressure should I use for different terrains and weather conditions? Does the length of ride and type of bike matter? Adrien Shuttleworth A There’s no one-size-fits-all answer for this question as there are simply so many variables. On
5 min readLifestyle Hacks for Better Blood Glucose Management Diabetes Self-ManagementArticle
Lifestyle Hacks for Better Blood Glucose Management
Jul 17, 2021
6 min readSay goodbye TO BAD HABITS WomanArticle
Say goodbye TO BAD HABITS
Sep 12, 2023
3 min readAsk The Experts Top SanteArticle
Ask The Experts
Dec 22, 2020
Nolan Sunnassee is a strength and conditioning coach, specialising in weight loss and rehabilitation(onlinepersonaltraining.tv). Q I’m fitter now thanks to cycling everywhere instead of taking public transport, but I feel a tightness and pain in one
6 min read+ Yo health Pick Me Up SpecialArticle
+ Yo health
Oct 1, 2020
With LloydsPharmacy pharmacist Pareena Patel. QI wake up with a blocked nose most mornings. How can I help soothe it? Lucy, Cheltenham A Having a blocked nose can be very frustrating, however there are many ways in which you can help soothe you
3 min readINSTANT Appointment Pick Me UpArticle
INSTANT Appointment
Apr 22, 2021
Q My son seems to bruise easily. Could it be a sign of something more serious? Jenny, Middlesbrough A Bruising can be very normal, especially considering the nature of children’s day-to-day activity. For example, with little ones learning how to craw
2 min readA King Stays A King Men's Fitness South AfricaArticle
A King Stays A King
Mar 14, 2022
8 min readA Sports Doc’s Guide To Muscles Men's HealthArticle
A Sports Doc’s Guide To Muscles
Nov 18, 2021
2 min readIt’s never TOO LATE... Woman's Weekly Living SeriesArticle
It’s never TOO LATE...
Dec 27, 2019
4 min readYour Wellbeing Woman's WeeklyArticle
Your Wellbeing
Mar 22, 2023
1 DRINK WATER ‘It can help rinse out bacteria and other particles or debris leading to bad breath,’ says dentist Alan Clarke. And if you’re a smoker, stop – tobacco causes a profound and stale odour. 2 TRY SUGAR-FREE MINTS They can help to neutralise
2 min readClearing The Smoke True LoveArticle
Clearing The Smoke
Sep 16, 2019
3 min read
Reviews for Chewing Tobacco And Weightlifting
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews