ADHD Tools For Couples: The 8 Techniques We Use To Create Love, Stability And Understanding In Our ADHD Relationship
Written by LearnWell Books
Narrated by Brad Derry
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About this audiobook
⭐️ BASED ON YEARS OF TRIAL, ERROR AND LOVE IN OUR ADHD RELATIONSHIP
? ADVICE ON COMMUNICATION, ORGANIZATION, MONEY, INTIMACY & MORE
? INCLUDES A 60-PAGE INTERACTIVE PDF WORKBOOK
Is ADHD creating roadblocks in your relationship? This book, from best-selling publisher LearnWell and author Robert Bell, is your guide to overcoming frustration and fostering a fulfilling connection with your partner.
Discover:
? Personal experiences that shed light on ADHD in relationships
? Coping strategies for common issues like feeling ignored, trust issues, and emotional regulation challenges
? Effective communication techniques tailored to ADHD challenges
? Practical advice for time management, organization, and reducing stress
? Insights into emotional regulation and fostering emotional connection
? Strategies for division of chores, teamwork, and a harmonious household
? Financial solutions to address ADHD-related challenges
? Guidance on navigating intimacy and sexuality in ADHD-affected relationships
? Lessons in effective communication, trust-building, self-care, and support
? 60-PAGE INTERACTIVE PDF WORKBOOK ?
Includes:
? Couples Self-Assessment
? Symptom & Coping Plan
? Guided Conversation Therapy
? Daily Routine Guide
? Chores Chart
? Financial Management Plan
? Intimacy Instigator!
... and many more practical exercises to make a real difference in your relationship.
This audiobook provides a step-by-step blueprint to improve your relationship without sacrificing your well-being. With wisdom, empathy, and practical tools, you can overcome ADHD-related obstacles and reignite the love and connection in your partnership.
Start listening today and create a thriving, loving relationship!
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