End Your Shyness & Social Anxiety: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less

Written by LearnWell Books

Narrated by Lauren Voss

? PART 1 - HEAL THE PARTS OF YOU THAT CAUSE YOUR SHYNESS & ANXIETY

? PART 2 - BUILD POWERFUL SOCIAL SKILLS AND SELF-BELIEF

✏️ WORKBOOK - EXERCISES & ACTIVITIES TO MAKE THESE CHANGES LAST

Do social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and confident is both possible and rewarding. This comprehensive solution by best-selling publisher LearnWell will help you emerge from the challenging experience of social anxiety.

Discover how to:

• Fearlessly attend events like work events and high school reunions, feeling confident as you reconnect with old friends and make new ones.
• Deliver a compelling presentation at work that captivates your colleagues and impresses your boss, leading to new opportunities.
• Strike up a conversation with your crush, feeling self-assured and charming as you make a genuine connection.
• Enjoy a relaxed, fun night out with friends without worrying about saying the wrong thing or being judged.
• Use the 'Social Anxiety S.O.S. Plan' to survive and thrive in any last-minute social situation, from job interviews to wedding toasts.
• Bounce back from an embarrassing moment with the 'Self-Compassion Toolkit'

If you're ready to transform your social life and discover the joy of authentic social confidence, this audiobook is your answer. Begin your journey to social freedom today.

? SPECIAL FEATURE ?

The audiobook includes a FREE Interactive Workbook with chapter-by-chapter activities, thoughts, notes, and questions to make a real difference in your life.

• Language: English
• Publisher: LearnWell Books
• Release date: Jun 17, 2024
• ISBN: 9781922922687