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    Guided Meditation For Deep Sleep and Stress Relief Bundle: 4+ Hours of Guided Deep Sleep Sessions That Will Help You Relax and Fall Asleep Easily
    Guided Meditation For Deep Sleep and Stress Relief Bundle: 4+ Hours of Guided Deep Sleep Sessions That Will Help You Relax and Fall Asleep Easily
    Guided Meditation For Deep Sleep and Stress Relief Bundle: 4+ Hours of Guided Deep Sleep Sessions That Will Help You Relax and Fall Asleep Easily
    Audiobook4 hours

    Guided Meditation For Deep Sleep and Stress Relief Bundle: 4+ Hours of Guided Deep Sleep Sessions That Will Help You Relax and Fall Asleep Easily

    Written by Emma Walsh

    Narrated by Ellie Moon

    ()

    About this audiobook

    Are you having trouble falling asleep? 

    This book—with over 4 hours of guided meditations—will help you calm down, reduce stress, and put yourself in the right mental and physical state to fall asleep. 

    Here are some of the sessions: 

    • Relaxing The Mind
    • Deep Sleep
    • Sleep Countdown
    • Sleep Hypnosis
    • Journey Into Sleep
    • Sleep Affirmations
    • Easing Insomnia
    • Clearing your mind before sleep
    • Progressive relaxation before sleep
    • Guided stress relief journey in the jungle
    • Guided stress relief journey on the beach

    Sit or lay down, listen to the sessions, and let this book lull you into sleep in just a few minutes.

    LanguageEnglish
    PublisherEmma Walsh
    Release dateJun 26, 2024
    ISBN9798882305962
    Guided Meditation For Deep Sleep and Stress Relief Bundle: 4+ Hours of Guided Deep Sleep Sessions That Will Help You Relax and Fall Asleep Easily

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