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Food is a very important part in our life. It is needed. I have observed how healthy food helps the body to function properly. Therefore I think and feel it's important to know how we can norish ou...view moreFood is a very important part in our life. It is needed. I have observed how healthy food helps the body to function properly. Therefore I think and feel it's important to know how we can norish our body with easy to prepare and cook tasty nutritious meals.
I have personally found the recipes in this book to be healthy, they have benefited me. I have more energy, strength and better health when I eat these types of food.
I live in London England.
I enjoy cooking,reading and want good health.
I would like others to benefit from good health also.view less