Michael Carson has refined his group exercise and personal training skills and developed ingenious health and wellness programs for numerous clients, including Reebok, Equinox Fitn...view moreMichael Carson has refined his group exercise and personal training skills and developed ingenious health and wellness programs for numerous clients, including Reebok, Equinox Fitness, spectrum fitness clubs, TRX training systems, and many others. His methods emphasize improving physical ability, increasing performance, mental clarity, and cutting-edge strategies for recovery and longevity. A lifelong student of the foundations of health and a gifted natural athlete, he has a knack for making health accessible to anyone.view less