How to Heal a Broken Heart and Stop the Hurt: Mend Your Relationship Heartache with Self-Love

By Doris Jeanette

"My boyfriend just left me. My heart is broken. I feel awful and can't sleep or eat."
"I just asked my wife to leave and I miss her already. I am confused, what do I really feel?"
"I'm not happy in my relationship and I don't know what to do with it."
"My partner left me for another woman and I am so mad I could kill her. Yet, I want her back."

Do these people's heartaches resonate with you? Would you like your relationships to be healthier and more fulfilling? If you are a sensitive soul looking for a permanent solution to the hurt and pain you have suffered in relationships, you will love my original, holistic psychology approach to healing broken hearts.

First, you learn about the different types of energy within you so you know how to tell the difference between your real self and your conditioned, ego self. Once you find your authentic self you will know what you really feel, need and want instead of what you think you feel, need and want.

I also teach you how to heal your emotional wounds from the past, which are currently causing you to feel insecure and lonely. When you heal your wounds from the past, you become emotionally stronger. When you feel emotionally secure, your relationships will be more satisfying.

After 40 years of professional experience, I know how to untangle the confusing emotional energy dynamics that occur in intimate relationships. It is important to unlearn your unhealthy relationship patterns from the past so you can behave more loving toward yourself.
The natural process of healing and opening the heart is not as hard as you think. I know you will feel better as soon as you become more accepting of your emotional self. This can happen quickly so pay attention to how I relate to you so you can reproduce my loving behavior.
Once you've finished reading this report, which is an abridged version of the transcribed eBook, "Opening the Heart," you'll have a clear pathway of how to move forward towards more acceptance, love and joy.

You'll need time to slow down and take in the words in this report so that you can see how much deeper you need to go in order to get in touch with your inner truths. So get in a comfortable place to read this report and imagine that I am talking to you in a comforting, smoothing voice.

We'll get started by illuminating some common misconceptions about feelings, thoughts and conditioned responses. This will help you stop the hurt in your heart and make better choices.

• Language: English
• Publisher: Doris Jeanette
• Release date: Nov 3, 2012
• ISBN: 9781301862429

Doris Jeanette

Dr. Doris Jeanette is an alternative, holistic psychologist with 40 plus years of experience teaching people how to be happy and healthy by increasing their awareness of their body, emotions and energy. She is author of 17 personal growth courses and audio. As director of the Center for New Psychology and founder of drjeanette.com she offers holistic health solutions that are not based on drugs, meditation or psychotherapy.

Book preview

HOW TO HEAL A BROKEN HEART AND STOP THE HURT:

Mend Your Relationship Heartache With Self-Love

By Dr. Doris Jeanette

Licensed psychologist with 35 years of clinical experience healing broken hearts and author of Opening the Heart audio and eBook

Center for New Psychology

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www.drjeanette.com

[e-mail]

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Copyright 2012, Doris Jeanette. All rights reserved.

Smashwords Edition

Introduction

My boyfriend just left me. My heart is broken. I feel awful and can’t sleep or eat.

I just asked my wife to leave and I miss her already. I am confused, what do I really feel?

I’m not happy in my relationship and I don’t know what to do with it.

My partner left me for another woman and I am so mad I could kill her. Yet, I want her back.

Do these people’s heartaches resonate with you? Would you like your relationships to be healthier and more fulfilling? If you are a sensitive soul looking for a permanent solution to the hurt and pain you have suffered in relationships, you will love my original, holistic psychology approach to healing broken hearts.

First, you learn about the different types of energy within you so you know how to tell the difference between your real self and your conditioned, ego self. Once you find your authentic self you will know what you really feel, need and want instead of what you think you feel, need and want.

I also teach you how to heal your emotional wounds from the past, which are currently causing you to feel insecure and lonely. When you heal your wounds from the past, you become emotionally stronger. When you feel emotionally secure, your relationships will be more satisfying.

After 35 years of professional experience, I know how to untangle the confusing emotional energy dynamics that occur in intimate relationships. It is important to unlearn your unhealthy relationship patterns from the past so you can behave more loving toward yourself.

The natural process of healing and opening the heart is not as hard as you think. I know you will feel better as soon as you become more accepting of your emotional self. This can happen quickly so pay attention to how I relate to you so you can reproduce my loving behavior.

Once you’ve finished reading this report, which is an abridged version of the transcribed eBook, Opening the Heart, you’ll have a clear pathway of how to move forward towards more acceptance, love and joy.

You’ll need time to slow down and take in the words in this report so that you can see how much deeper you need to go in order to get in touch with your inner truths. So get in a comfortable place to read this report and imagine that I am talking to you in a comforting, smoothing voice.

We’ll get started by illuminating some common misconceptions about feelings, thoughts and conditioned responses. This will help you stop the hurt in your heart and make better choices.

Table Of Contents

Introduction

Foreword: How to Best Use this Emotional Health Material

Section One: The Different Kinds of Energy in You

Section Two: Your Emotional Self Needs Healing

Section Three: Fear, Anxiety and Panic Explained

Section Four: Follow Fear to Experience Joy and Freedom

Section Five: When You're Hurting…Stay With Your Self

Section Six: When You're Hurting…Let Go of Your Hurt

Afterword: Directly Experience Your Feelings, Emotions and Truths

Afterword: About the Author

How to Best Use This Emotional Health Material

If you feel pulled to read any part of this abridged eBook at any time, trust your intuition and follow it. When you are reading, read the words slowly. This will help you absorb the meaning and information in between the words.

These highlights from the emotional audio guide, Opening the Heart, can help you see yourself and the world differently. Use the process of reading this material to access new feelings, emotions and truths inside of you. Emotional awareness will empower you in future relationships.

My hope for you is that you will find the vein of gold in your heart, which is your authentic self. If you follow your vein of gold you will receive well-deserved meaning, purpose and riches far beyond your imagination. To help you receive these rewards, break your reading up into small chucks.

It may be hard for you to stop reading. However, my suggestion is to stop reading, at least after each section, and spend some time absorbing the information. Therefore, after you have read a small chuck or section, stop reading. Then move about your day and write about your feelings.

This emotional health material is rich and full of helpful ways to transform