Did Someone Say Bacon?

By Karma Senge

Did Someone Say BACON? - Vegan Nightmare series is not a book to teach you about the Paleo Diet. We assume you already know that stuff an we are not going to bore you to tears here. What we will show you is some really fantastic recipes that my family and I use that include lots of yummy BACON.

We understand many of you find it hard to come up with meals on a daily basis. But there will be no more nightmares in the kitchen trying to come up with last minute recipes to feed your family. With this book you will not only save time and frustration but you will start to feel much more confident in the kitchen.

• Language: English
• Publisher: Karma Senge
• Release date: Jan 10, 2013
• ISBN: 9781301175116

Karma Senge

Coach Karma L. Senge has been involved in the self defense community and training for 31 years now. Starting at the age of just 4 years old, coach Karma's main goal and focus of martial arts and self defense training was to find what really worked in real life street situations. He has studied over 60 different martial art and self defense systems and is certified to teach in 15 different systems. With his highest rank being equal to an 8th degree Black Belt. Coach Karma was also inducted into the World Martial Arts Hall of Fame when he was just 19 years old. Some of his greatest influences and teachers include great people like Tony Blauer, GM Bobby Taboada, Dan Inosanto, Edwin Pagan Garcia, Rory Miller, Marc MacYoung and others. On top of the 31 years of self defense study, coach Karma Senge has also spend years of study in the health and fitness world as well. Primarily studying the Paleo diet and its effects on the human body. He is a certified ISSA personal trainer, and has studied herbology / herbalism, and nutrition for around 15 years. Karma Runs two websites: http://primalsurvival.org and http://vegannightmares.com

Book preview

Introduction

Welcome everyone to a new Vegan Nightmares recipe collection. I have been so excited about this book that I honestly have not slept at night for the past week just thinking about the release of this book.

This book is a collaboration between myself and my entire family like always. BUT unlike our last book, this one has some structure. Our last book Paleo Winter Recipes was a great book with some amazing recipes in it, but this one is going to be better. Why, BACON!

So What Exactly Is This Cookbook About?

That is a great question that I received the other day from a friend of mine who can't grasp the concept that people need cookbooks. His idea is that you just go out to eat and order whatever they have on the menu. I told him that most people prefer to cook there meals. Especially those of us on the Paleo diet.

We want our food natural and organic. If we just go to any restaurant we have no idea where the food came from or how long it had been sitting back in the kitchen. I don't know about you, but that stuff is pretty important to me.

And often times when we cook a lot we tend to run out of ideas to spice up our tastebuds. That is the reason for cookbooks.

In this cookbook I have come up with some mouthwatering recipes that include BACON. Everyone loves BACON, as do I. We have Bison recipes, and fish, and side dishes, and even sauces and toppings that all include that marvelous meat, BACON..

If you can't find a recipes in this book to tied you over for another 6 months of cooking, something is seriously wrong with you.

Just Kidding! ;)

And unlike a lot of cookbooks out there, every single recipe in this one has been tried and tested. I have personally eaten every single one of them multiple times. And not just me, by my family, friends, and even some of you. Some of these recipes have even been submitted on our website by our awesome followers.

And if you have not yet gone to our website yet, What are you waiting for. VeganNightmares.com

Well, I hope you enjoy.

Karma

My Paleo Story

Boy oh Boy, where do I start?

A few years back I kind of let myself go. I was working 15-17 hour days 7 days per week and rarely had time to even eat let alone prep a good meal.