Stress Survival

By James Paul

Stress is around us 24/7. It comes in a variety of ways, and if left alone can kill you in various situations.
This book will help you distinguish:

**How to know when your stress levels are dangerously high
**Where stress comes from
**The sign your body is becoming effected physically
**How to neutralize the stresses!

It does not matter if you are lost in the wilderness, or in debt where you can't see the end. Stress is there waiting for you, trying to make you collapse. Read this to defeat the stress in your life TODAY!

• Language: English
• Publisher: James Paul
• Release date: Oct 22, 2013
• ISBN: 9781311800060

James Paul

James Paul has been a personal trainer for over a decade with expertise in many areas of concentration including functional strength, core strength, and numerous other areas. Health and wellness topics have always been a pleasure of his. James takes deep pride in working and studying areas that could benefit special populations. These are groups which are normally turned away by most trainers as the trainer seems to fear the condition of the potential client. Everything he shares is what he has learned as a personal trainer who researches health based topics as if it was his sole purpose.

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