1 Month...To Be Fit!
By Razique M.
()
About this ebook
Did you always want to reclaim your life?
Do something and live it fully?
Have you ever dreamed of accomplishing something big?
Improve your sport performance or to be leaner?
This is not just an e-book. It's a way of thinking and managing your life. You will be guided from start to end and you will be more energetic, more athletic and more determined to take control of your own life...
Razique M.
Fit for Life is a community, where passion drives us to guide people to be fit, and to take their own responsibilities. We show you how to unlock your real potential, and how to achieve your dreams.
Related to 1 Month...To Be Fit!
Related ebooks
Awesome at 50: Body Reboot in 6 Weeks (Quick & Easy Workout Plan) Rating: 0 out of 5 stars0 ratingsPositive Thinking: Develop Your Emotional Muscles to Achieve Success & Happiness: Self-Help/Personal Transformation/Success Rating: 0 out of 5 stars0 ratingsLove Your Body, Love Your Life: 28 Days to a More Beautiful You Rating: 0 out of 5 stars0 ratingsShape Up And Have A Better Life Rating: 0 out of 5 stars0 ratingsBetter Habits: A 52-Week Guide To Building Better Habits In All Aspect of Your Life Rating: 0 out of 5 stars0 ratings30 Ways To A Better Mindset Rating: 0 out of 5 stars0 ratings365 Tips for Losing Weight Rating: 0 out of 5 stars0 ratingsHabits of Successful People: Develop Successful People Habits for Your Success and Happiness Rating: 0 out of 5 stars0 ratingsBetter Habits- 52 Weeks Guide Rating: 0 out of 5 stars0 ratingsThe Positive Mindset Rating: 0 out of 5 stars0 ratingsThe Secrets to Lasting Fat Loss Rating: 0 out of 5 stars0 ratingsA Quick Guide To Living Forever: Well Almost Rating: 0 out of 5 stars0 ratingsSteak and Eggs: the diet Rating: 0 out of 5 stars0 ratingsHow to Grow Old Peacefully Rating: 0 out of 5 stars0 ratingsHappy, Healthy, Strong: (Healthy Living Guide) Rating: 0 out of 5 stars0 ratingsThe Home Workout Handbook: Proven Workouts to Get Lean and Ripped in 30 Minutes a Day Rating: 1 out of 5 stars1/5Get Lean and Look Good Naked. Rating: 3 out of 5 stars3/5Amazing at 50: 10-Day Flat Tummy Challenge (PLUS 14-day meal plan) Rating: 0 out of 5 stars0 ratingsWeight Loss Motivation Secrets Rating: 3 out of 5 stars3/5Maximum Fat Loss Workbook: You Don't Have a Weight Problem! It's Much Simpler Than That. Rating: 0 out of 5 stars0 ratingsTrain Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise Rating: 4 out of 5 stars4/5BETTER HABITS: A 52-Week Guide To Building Better Habits in All Aspects of Your Life Rating: 0 out of 5 stars0 ratingsRapid Weight Loss Diet: Lose 10 Pounds in 30 Days: Trial Edition Rating: 2 out of 5 stars2/5How To Lose Weight In 17 Weeks - Healthy Living: Healthy Living, #1 Rating: 0 out of 5 stars0 ratingsSlim Down Now: Shed Pounds and Inches with Real Food, Real Fast Rating: 0 out of 5 stars0 ratings7-Day Weight Loss Challenge: Lose Weight In 7 Days Rating: 0 out of 5 stars0 ratingsThe Untold Secrets of Weight-loss Revealed Rating: 0 out of 5 stars0 ratingsThe Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under. Rating: 3 out of 5 stars3/5Mass Gaining Kickstart Muscle And Strength Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsIntuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsMediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratingsThe Blue Zones Solution: Eating and Living Like the World's Healthiest People Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5
Reviews for 1 Month...To Be Fit!
0 ratings0 reviews
Book preview
1 Month...To Be Fit! - Razique M.
1 month…to be Fit!
Fit for Life - Razique M.
Published by Razique M. at Smashwords
Copyright 2013 Fit for Life
**~~~~~~**
Thank you for downloading this free ebook. Although this is a free book, it remains the copyrighted property of the author, and may not be reproduced, copied and distributed for commercial or non-commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy at Smashwords.com, where they can also discover other works by this author. Thank you for your support.
Introduction
4 Nutrition
checkpoints.
3 Training checkpoints
.
3 Lifestyle
checkpoints.
1.Your Nutrition
2.Your Training
3. Your Lifestyle
Introduction
Thanks for buying this