A Minute for Me

By Megan McDonough

Learn to live this moment to its fullest. The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic. For this self-discovery, exotic travel is optional. Inquiry is mandatory.

• Language: English
• Publisher: Satya House Publications Inc.
• Release date: Nov 6, 2010
• ISBN: 9781935874027

Megan McDonough

Founder of Mindful Marketing, Megan helps you get clear so you can get results. She’s is an award-winning author, marketing consultant, trainer and yoga instructor. Her clients include the famed Kripalu Center, the largest site for yoga and holistic health in the United States, the American Cancer Society and the Young President’s Organization. Along with being the past-president for the Central Massachusetts American Society for Training and Development, she is editor of A Minute for Me and Mindful Marketing. Megan is on the faculty of the Phoenix Rising Yoga Therapy Advanced Training and teaches yoga at Listening, the Barre Integrated Health Center in Massachusetts, where she lives on a small farm with her husband and their two children happily making the world’s best maple syrup.

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