Dying to Tell: A Survivor's Perspective On Broken Heart Syndrome
()
About this ebook
After a near death experience and debilitating illness, Cheryl knew it was time to turn her life around beginning with a written personal account of her story. Providing a glimpse into the world of Broken Heart Syndrome, a rare disorder and silent killer that falls in the category of heart disease known as stress induced cardiomyopathy, she chronicles her recovery providing factual and useful information for others. For the approximately 715,000 people who experience heart attacks each year, roughly 2% are Broken Heart Syndrome related with women being far more vulnerable than men, carrying the greatest risk to those ages 50 and older. This book lends hope toward change in the survival rate and may be used as a helpful resource in averting the fallout from the damages of stress that plague modern society.
Cheryl Lawson
After a near death experience and debilitating illness, Cheryl knew it was time to turn her life around beginning with a written personal account of her story. She is a former library director and a survivor speaker for the American Heart Association, where more information about her experience can be found at their “Stories from the Heart” website. Her contribution to the field of Library and Information Science includes several published articles in addition to a co-authored textbook. Besides working on her second book related to Broken Heart Syndrome, she enjoys lecturing about the subject, practicing yoga, and meditation.
Related to Dying to Tell
Related ebooks
Body Wisdom with Cards: How to Use Your Body To Understand Your Life Rating: 0 out of 5 stars0 ratingsYou've Lost Your Mind Now Find Your Soul: A Human’s Path to Awakening Rating: 0 out of 5 stars0 ratingsDear Voice: Speak Rating: 0 out of 5 stars0 ratingsAwakening the Light: A Survivors to Thrivers Going-Forward Story Rating: 0 out of 5 stars0 ratingsChronically Unstoppable Rating: 0 out of 5 stars0 ratingsReaching Out: A Manual for Healing Hearts Rating: 0 out of 5 stars0 ratingsI'm Alive! A Journey to Emotional Healing Rating: 0 out of 5 stars0 ratingsHeal to Lead: Revolutionizing Leadership through Trauma Healing Rating: 0 out of 5 stars0 ratingsLove Your Life Rating: 0 out of 5 stars0 ratingsDeep, Blue, Heavenly Seas...a Retreat for Your Soul: 25 Hawaiian-Inspired Spiritual Practices to Help You Live Your Life Rating: 0 out of 5 stars0 ratingsInhabiting Heaven NOW: The Answer to Every Moral Dilemma Ever Posed Rating: 0 out of 5 stars0 ratingsLove without an Attachment Rating: 0 out of 5 stars0 ratingsThe Courage to Love Again: Creating Happy, Healthy Relationships After Divorce Rating: 0 out of 5 stars0 ratingsBe Yourself to Free Yourself: Awakening to the Life You are Meant to Live Rating: 0 out of 5 stars0 ratingsThe Fearless Empath Guide: Navigating Work, Relationships, and Life as a Highly Sensitive Person Rating: 0 out of 5 stars0 ratingsBecoming a Woman of Substance Rating: 0 out of 5 stars0 ratingsWOW Woman of Worth: Emotional Intelligence - Mental Health Matters Rating: 0 out of 5 stars0 ratingsBecoming Whole: How to Pick up Your Broken Pieces and Be Who You Were Born to Be Rating: 0 out of 5 stars0 ratingsFreedom from Shame: Trauma, Forgiveness, and Healing from Sexual Abuse Rating: 0 out of 5 stars0 ratingsFrom Abandonment to Abundance Rating: 0 out of 5 stars0 ratingsLighting Your Own Fuse: A Glossary of Mission, Vision & Passion Rating: 0 out of 5 stars0 ratingsSurrendering to Joy Rating: 0 out of 5 stars0 ratingsYou Can't Heal a Wound by Saying It's Not There: How to Overcome Your Past, Rebuild Your Present, and Embrace Your Future Rating: 0 out of 5 stars0 ratingsGetting To Forgiveness: What A Near-Death Experience Can Teach Us About Loss, Resilience and Love Rating: 0 out of 5 stars0 ratingsA Thousand Miles of Paradise: Nature and Spirituality Rating: 0 out of 5 stars0 ratingsPause, Reset, and Recharge: A Self-Compassion Guide for Mindful Recovery Rating: 0 out of 5 stars0 ratingsI Am Beautifully Me: A 7-Day Devotional of Prayer and Healing Rating: 0 out of 5 stars0 ratingsFinding Our Way Back to Ourselves: Healing Our Past and Finding Inner Peace Rating: 0 out of 5 stars0 ratings
Wellness For You
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment, Inspired By Dr. Barbara O'Neill Rating: 0 out of 5 stars0 ratingsBigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsThe Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5
Reviews for Dying to Tell
0 ratings0 reviews
Book preview
Dying to Tell - Cheryl Lawson
DYING TO TELL
A SURVIVOR'S PERSPECTIVE ON BROKEN HEART SYNDROME
Cheryl Lawson
Copyright © 2014 Cheryl Lawson
Distributed by Amazon
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you're reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for downloading this ebook. You are welcome to share it with your friends. This book may be reproduced, copied and distributed for non-commercial purposes, provided the book remains in its complete original form. If you enjoyed this book, please return to your favorite ebook retailer to discover other works by this author. Thank you for your support.
Ebook cover and formatting by www.ebooklaunch.com
Table of Contents
Acknowledgements
Prologue
Introduction
Chapter One: A Heart Breaking Story
Chapter Two: Disease and the Heart
Chapter Three: An Emotional Tragedy
Chapter Four: The Mind, Heart, and Body Connection
Chapter Five: A Heart Full of Appreciation
Chapter Six: Be Thankful
About Cheryl Lawson
Sources
Bibliography
ACKNOWLEDGEMENTS
To my mother who taught me the law of attraction and to hold onto the belief that all things are truly possible. No less admired, my father helped me to develop courage and tenacity for which I am grateful.
Additional thanks to Ebook Launch for their tireless effort in assisting the editing process.
PROLOGUE
It would take the experience of three heart attacks and years of study before I learned how magnificent the human heart is. A tiny organ as small as an adult fist, yet mighty enough, it can pump nearly five liters of blood throughout the entire body in approximately the same amount of time it takes an Olympic athlete to run a 400-meter race, yet so often it is taken for granted.
Thoughts about the actual nature of the heart have been discussed for centuries. The Ancient Egyptians envisioned it ascending to the heavens with the soul in the afterlife, while its essence—the source of man's courage and loyalty— was revered by the Greeks.
Many religious believers linked the heart to the Creator, a direct line of communication in times of prayer and supplication. Poets from Keats to Shakespeare breathed life into the heart— a vessel of our emotions connecting one person to another— its uniqueness a character trait of simply being human.
Latest findings reveal that the heart is far more resilient than previously known. Due to its cellular structure, it is remarkably adaptive to a wide variety of genetic and extrinsic factors that allow it to make a stunning comeback despite the experience of failure. Under less drastic circumstances, such as a temporary malfunction, the heart can even go into hibernation to offset its own energy supply.
In the book The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing, by Mimi Guarneri, we learn firsthand that basing diagnosis about the heart merely on the output of an echocardiogram or from beats registered through a stethoscope do not do it justice, as it is scientifically proven that the heart possesses a unique language, intelligence, and memory that allow it to make decisions on its own accord.
Why You Should Read This
Learning to appreciate your heart is simple—take care of it and it will take care of you. Determined to put this into practice in healing my own heart, I set out on a journey to identify the root cause of Broken Heart Syndrome (BHS), a heart disorder I was diagnosed with in 2008. During my quest to find out what I could do to prolong my life and alleviate the distress of this crippling disorder, I uncovered a wealth of information that goes far beyond the surface of my illness. There, I uncovered facts that had not been revealed in biology or physiology class about the mind's influence over the body—a unique mind-body connection—triggered not only by our feelings, and emotions, but particularly in accordance with our thoughts.
The power of the mind and its influence over the body has been the subject of many books. During the late forties the writer Napoleon Hill wrote about committing one's desires to mind, placing full attention to the outcome then as one believes confidently, in the knowledge of knowing, knowing what one wants,
what one wants will surely come to pass.[1] Hill goes so far as to reference a poem by Ernest William Henley in saying, Henley is correct in the phrase,
'we are the masters of our fate, the captains of our destiny.[2]' But, as Hill is so careful to add, there is a
universal power at play here that influences our very surrounding; drawing circumstances, events, activities, people—even money our way, once we decide to
define our life's purpose."
Og Mandino author of The World's Greatest Salesman, fashioned the words simply, I can condition my mind to meet every challenge which the failure avoids.
So powerful was his motivation to convince himself that the influence of the mind bears incredible influence over the physical state of our bodies that he composed ten scrolls that he committed to read aloud daily as reinforcement of the fact.
Magical Mind, Magical Body by Deepak Chopra, M.D. offers example after example of instances where placing one's attention on the