Unavailable
Unavailable
Unavailable
Ebook45 pages28 minutes
Balanced Body, Balanced Life: Unlock Amazing Health by following an Alkaline Diet
By Vogt Linda
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Obesity, chronic disease, and numerous other health problems are becoming more common among men and women around the world. These issues are often associated with the unhealthy foods that are eaten regularly, such as sugar, dairy, meat, and processed foods. Bad dietary habits cause the body to become toxic and weak, causing the person to gain weight and making it difficult to overcome illness and disease. All of these health problems can be reversed by changing food habits, because following an alkaline diet will allow the body to heal since it is no longer weighed down by toxic waste. When you are eating an abundance of healthy foods, the pH levels in the body will balance. Additionally, your body will be receiving all of the nutrients that are needed for optimal health, because alkaline foods contain high levels of vitamins and minerals which promote health and wellness. When alkaline foods are eaten, the body is able to detoxify the liver, kidneys, and intestines. Additionally, this cleansing affects every cell in your body, because the body is filled with oxygen-rich blood which can work to improve cellular function. Many positive health benefits can occur when you follow an alkaline diet, including: weight loss, improved skin tone, higher energy levels, improved digestion, less illness and disease, decreased chronic pain, and improved organ functions. An alkaline diet is one of the best ways to lose weight and detoxify your body. It is common for someone to start an alkaline diet with the intention of following it for a short period of time for weight loss... but, they feel so great that they continue eating alkaline foods and it becomes a way of life. In this book, you will see how an alkaline diet can positively impact your life. You will learn which types of foods should be eaten, the foods that should be avoided, how your health can improve by following an alkaline diet, and tips that can help you to create healthier habits in your life.
Unavailable
Author
Vogt Linda
As a busy mother of 2, I often struggle to find balance in my life. In my quest for this balance, I have learned to control what I can control and that is what I put in my body and how I take care of my body. Living a healthy lifestyle is something we all can do with the right balance of time, effort and knowledge. My goal is to help you reach yours
Related to Balanced Body, Balanced Life
Related ebooks
Balanced Body, Balanced Life: Unlock Amazing Health by following an Alkaline Diet Rating: 0 out of 5 stars0 ratingsAlkaline Vs Acidic Food: Everything You Want To Know About Acid Alkaline Diet Rating: 0 out of 5 stars0 ratingsThe Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally Rating: 0 out of 5 stars0 ratingsThe Alkaline Diet Rating: 0 out of 5 stars0 ratingsThe PH Diet: The pHenomenal Dietary System Rating: 0 out of 5 stars0 ratingsAlkaline Diet For Disease Prevention: The Ultimate Guide to Eat Healthy, Fight Inflammation, Lose Weight and Fight Cronic Disease Rating: 0 out of 5 stars0 ratingsAlkaline Smoothies: Alkaline Smoothies Recipes For Permanent Weight Loss and the Massive Benefits of an Alkaline Diet Rating: 0 out of 5 stars0 ratingsThe Alkaline Diet Guidebook Rating: 5 out of 5 stars5/5Alkaline Diet FOR DISEASE PREVENTION: The Ultimate Guide to Eat Healthy, Fight Inflammation, Lose Weight and Fight Cronic Disease Rating: 0 out of 5 stars0 ratingsAlkaline Diet: 5 Super Useful Tips to Lose Weight using Alkaline Diet Rating: 0 out of 5 stars0 ratingsAcid Alkaline Diet For Beginners: Lose Weight Naturally, Rebalance pH Levels and Improve Health Rating: 0 out of 5 stars0 ratingsAlkaline Plant Based Diet: A Women’s 3-Week Step-by-Step With Recipes and a Meal Plan Rating: 0 out of 5 stars0 ratingsAlkaline Plant Based Diet: A Women's 3-Week Step-by-Step With Recipes and a Meal Plan Rating: 0 out of 5 stars0 ratings30 Day Alkaline Diet Challenge Rating: 5 out of 5 stars5/5Anti Aging Insights Rating: 0 out of 5 stars0 ratingsALKALINE SMOOTHIE: Loose Stubborn Body Fat in 7 Days. Increase Energy, Boost Metabolism and Supercharge Your Health Rating: 0 out of 5 stars0 ratingsAlkaline Diet for Beginners: Understand PH, Eat Well and Reclaim Your Health with Easy Alkaline Diet Recipes. Rating: 0 out of 5 stars0 ratingsAlkaline Diet Complete Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast! Rating: 0 out of 5 stars0 ratingsSave Your Life with the Power of pH Balance Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsMuscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5The Blue Zones Solution: Eating and Living Like the World's Healthiest People Rating: 5 out of 5 stars5/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Rating: 0 out of 5 stars0 ratings
Reviews for Balanced Body, Balanced Life
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews