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Ebook413 pages5 hours
Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
By Elisa Zied and Ruth Winter
Rating: 3.5 out of 5 stars
3.5/5
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About this ebook
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
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Author
Elisa Zied
Elisa Zied, MS, RD, CDN is an award-winning registered dietitian and nutritionist. She has been featured on the Today show, Good Morning America and The Early Show and has written for Parents, Redbook and Woman’s Day. A past spokesperson for the Academy of Nutrition and Dietetics, she writes The Scoop on Food blog for Parents.com, writes for USNews.com, and is an advisory board member for Parents magazine. Visit her at www.elisazied.com.
Read more from Elisa Zied
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Reviews for Feed Your Family Right!
Rating: 3.5 out of 5 stars
3.5/5
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