Healthy Smoothie Recipes for Menopause 2nd Edition
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About this ebook
Healthy Smoothie Recipes for Menopause 2nd Edition teaches you how to develop smoothie recipes for natural menopause treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to manage menopause symptoms naturally.
Healthy Smoothie Recipes for Menopause 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious menopause smoothies.
Elizabeth Wan
Dr. Elizabeth Wan is an integrative medical doctor who believes that many lifestyle diseases can be prevented or reversed by a healthy diet.
Read more from Elizabeth Wan
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