Paleo Diet: 101 Recipes For Weight Loss

By Timothy Pyke

Burn Fat and Lose Weight Rapidly with these 101 Amazing Low Carb Paleo Recipes

Get this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device. 

Hundreds of thousands of people across the globe have discovered the health benefits of the Paleo Diet 
and are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases. 

The Paleo Diet is a Low Carb Gluten Free diet that is High in Protein which is designed to have your body shed excess weight and burn stubborn fat. 
It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as building muscle, managing Gluten Intolerance and Celiac Disease, reversing diabetes, reducing heart disease and cancer risks, lowering blood pressure, and reducing cholesterol. 

Inside this book You will find 101 delicious Paleo Diet Recipes to jump start your weight loss goals 
 

Recipes Included Inside...

  

• Breakfast Eggs with Prosciutto and Asparagus


• Baby Carrot & Mango & Coconut Paleo Smoothie


• Buckwheat Sandwich Wraps


• Zesty Fish and Vegetables in Curry


• Spicy Chicken Vegetable soup


• Baked Turkey and Egg Casserole


• Grilled Garlic Mushrooms


• And Much, Much, More!


 

Download your copy now! 
Take action with these amazing recipes and you will achieve all of your weight loss and health goals. 
 

Now with 8 Free Bonus eBooks!

• Language: English
• Publisher: RIGS Publishing
• Release date: May 5, 2016
• ISBN: 9781533731135

Book preview

Paleo Diet

101 Recipes for Weight Loss

Timothy Pyke

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© RIGS Publishing

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© Copyright 2015 by RIGS Publishing - All rights reserved.

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Table of Contents

The Paleo Diet

Going Paleo

The four elements of living healthy

The Paleo Diet Food Recommendations

Frequently asked questions

101 Recipes

1. Traditional Beef Stew

2. Paleo Pizza

3. Spicy and Creamy Chicken Curry (Makhni Chicken)

4. Fruity Nutty Chocolate Balls

5. Kale or Spinach Chips

6. Asparagus With Prosciutto

7. Sweet Pumpkin Seed Balls

8. Orange Flavored Jellies

9. Paleo Quiche

10. Berry Creamy

11. Paleo No-Bake Choco-Cheese Cake

12. One-Ingredient Ice-cream

13. Choco Avocado Mousse

14. Tangy Almond Cake

15. Lemon Vinaigrette

16. Healthy Fries

17. Shrimp Stuffed Eggplant

18. Grilled Herb Flavored Chicken

19. Pepper Drumsticks

20. Spicy Chicken Vegetable soup

21. Baked Turkey and Egg Casserole

22. Chicken with Habanero

23. Mushroom Quiche

24. Leftover Beef Marinade

25. Lamb Meatballs

26. Meaty Egg Cups

27. Mini Meatloaf

28. Sausage Pizza

29. Tilapia Pesto Fillets

30. Sweet Potato Ice-cream

31. Iron Packed Juice

32. Date N’ Nut Bar

33. Coconut Pancakes

34. Spiced Pumpkin Waffles

35. Zesty Fish and Vegetables in Curry

36. Hot Breakfast Cereal

37. Protein Packed Scrambled Eggs

38. Nutty bowl

39. Breakfast Smoothie

40. Spaghetti Squash Breakfast Eggs

41. Breakfast Eggs with Prosciutto and Asparagus

42. Apple Sauce Topping

43. Mushroom Salad

44. Grilled Iron Steak

45. Choco Almond Lava Cake

46. Almond Covered Apples

47. Fruity Popsicles

48. Nutty Chocolate Bars

49. Coconut Banana Pie

50. Coconut Cookies

51. Choco Avocado Frosting

52. Grilled Garlic Mushrooms

53. Garlic Minty Zucchini

54. Sweet Potato Cinnamon Chips

55. Buckwheat Almond Muffins

56. Carrot Banana Muffins

57. Breakfast Hash

58. Honeyed Cranny Scones

59. Nutty Banana Bread

60. Buckwheat Sandwich Wraps

61. Grilled Chicken with Herbs

62. Adobo Drumsticks

63. Paleo Mayo

64. Fall Chicken Salad

65. Caper and Lemon Salmon Salad

66. Thai Chicken Wraps

67. Paleo Nicoise Salad

68. Bell Pepper Stuffed with Baked Eggs

69. Quick and Easy Roasted Cauliflower Soup

70. Basic Chicken Vegetable Soup

71. Easy Wraps

72. Avocado Cucumber Salad Dressing

73. Greek Chicken

74. Grilled Shrimp

75. Spicy Roasted Chicken

76. Meatloaf

77. Healthy Chocolate Paleo Smoothie

78. Creamy Paleo Coconut Macadamia Coffee Smoothie

79. Crunchy Macadamia & Poppy Seed Paleo Smoothie

80. Yogurt Banana Cocoa Coffee Paleo Smoothie

81. Macadamia Avocado Coffee Paleo Smoothie

82. Coco Nutty Baby Kale Paleo Booster

83. Baby Carrot & Mango & Coconut Paleo Smoothie

84. Clementine Strawberry Paleo Smoothie

85. Paleo Honey Mustard Cobb Salad

86. Mayoless Coleslaw

87. Chicken, Pesto and Almond Salad

88. Asian Carrot Salad

89. Grape and Tarragon Salad

90. Steak with Red Wine Sauce

91. Chicken Broth

92. Salmon Salad

93. Spinach and Pepper Soup

94. Thai Coconut Soup

95. Buttery Brussels Sprouts with Bacon

96. Lamb Kofta / Kebabs with Mint Yogurt Sauce

97. Fruity Breakfast Pancakes

98. Scrambled Eggs and Salmon Recipe

99. A Western Omelette Recipe

100. Breakfast Bacon, Eggs and Vegetables

101. Coleslaw Made of Sweet Apples

One Last Thing...

The Paleo Diet

For over 50 years ‘dietary professionals’ have been telling us what to eat and drink. They’ve told us to consume lots of grains and carbohydrates, drink milk, avoid cholesterol, stay away from red meat and run screaming at the sight of fat. The result? For over 50 years our waistlines have expanded, with obesity growing from 12% of the population back then to 35% today. You can see it in your neighborhood, with people ballooning year by year. Kids are so overweight they can’t play tag anymore. Middle-aged people need walking frames because their bones can’t support their weight. And most people’s medicine cabinets look like somebody in the house has got cancer.

Something has gone terribly wrong.

The government has admitted as much. Recently, they've announced they’re dropped the low-fat diet as well as their guidelines for avoiding cholesterol. These changes came after it became clear that Harvard’s clinical trials could not replicate the research findings on which many of the dietary guidelines are