Transform Your Health: 10 Easy Habits to Lose Weight For Good
()
About this ebook
Lose Weight Fast with These 10 Healthy Habits! Get a Special Bonus Offer with Your Purchase – Valued at $300!
Do you want to enjoy:
Rapid and Sustainable Weight Loss – Without Dieting?
Vibrant Health and Vitality?
Abundant Energy and Happiness?
If so, this is the book for you!
Let’s face it – diets don’t work. If you want to learn how to be healthy and lose weight without dieting, you need the best easy weight loss program available today: Natalie Loeffler’s Transform Your Health: 10 Easy Habits to Lose Weight for Good. Inside this life-changing guidebook, you’ll discover the Top 10 Habits for Weight Loss and a special Bonus Habit to boost your results! You’ll find all the tips and techniques you need to get started, FREE bonus handouts to jumpstart your transformation, and—of course—your FREE bonus package, valued at $300.
Get ready for a life-changing transformation – with Natalie’s help, you’ll soon be dropping the pounds and enjoying a new, healthy, and easy-to-maintain lifestyle! Remember – Transform Your Health is just the first part of your journey to health and happiness. Be sure to purchase the next book in the popular Break the Habit series, Transform Your Mind, Body, & Soul: 25 Game-Changing Habits to De-stress, Lose Weight, and Transform Your Life (found only on Amazon Kindle).
Don’t spend another day watching your health deteriorate – get your copy of Transform Your Health: 10 Easy Habits to Lose Weight for Good right away and start shaping a better you!
Natalie Loeffler
Natalie Loeffler is passionate about learning all about human potential, enlightened relationships, and how to live a fantastically fun-filled life. Aside from some of her favorite pass-times of drinking Belgian beer with her family and doing martial arts and dancing with her friends, when she is in work mode, there is no stopping her. She believes in education, working hard, and going for your dreams. Natalie has over 15 years experience working with people and an extended list of education including a Marriage and Family Therapist License, Masters Degree in Counseling, Bachelors Degree in Psychology, an Aesthetic and Bodywork License, a Hypnotherapy Certification, a Life Coaching Certification, and A Reiki Energy Certification. Putting it all together Natalie has created a unique and custom holistic coaching practice and online weight loss program, to help women find their true potential and accomplish their dreams. Whether it is to regain their health, heal their relationships, or transform their career, shes got them covered. Natalie also loves to write. Using her sassy and humorous voice, she teaches you in her books that the way to health, happiness, love, and abundance is by focusing on positive habits and nurturing your mind, body, and soul. Check out her book series Break The Habit: Transform Your Health: 10 Easy Habits To Lose Weight For Good, and Transform Your Mind, Body, and Soul: 25 Game-Changing Habits to Lose Weight, De Stress, and Transform Your Health.
Related to Transform Your Health
Related ebooks
Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise Rating: 4 out of 5 stars4/5No Gym Go Slim Rating: 5 out of 5 stars5/5Press Pause Before You Eat: Say Good-bye to Mindless Eating and Hello to the Joys of Eating Rating: 3 out of 5 stars3/521 Daily Habits for Healthy Women: Prevent Heart Attack, Lose Weight, and Regain Confidence Rating: 0 out of 5 stars0 ratingsDetoxify Yourself: A True Lifestyle Detox: 30 Day Meal Plan Rating: 0 out of 5 stars0 ratingsHealthy Weight Loss - Burn Fat in 21 Days: Lose Weight Quickly with Healthy Food, Liver Detox, Diet, Nutrition & Natural Medicine Rating: 0 out of 5 stars0 ratings30 Daily Tips to Lose Weight Rating: 0 out of 5 stars0 ratingsQuit Coffee, Sodas and Energy Drinks: QUIT Rating: 0 out of 5 stars0 ratingsLose the Next 10 Lbs in 21 Days Rating: 0 out of 5 stars0 ratingsWeight Loss Tips: 21 Proven Techniques to Lose Weight Rating: 5 out of 5 stars5/5Top 100 Diet Tips Rating: 0 out of 5 stars0 ratingsLose Weight Now Rating: 0 out of 5 stars0 ratingsKeeping Fit with A Busy Schedule Rating: 0 out of 5 stars0 ratingsHow I Beat Diabetes by Losing 40 Pounds (18 kg) Without Going Hungry or Exercising Rating: 5 out of 5 stars5/5The Protein Diet- An Effective Weight Loss Program Rating: 5 out of 5 stars5/5Defeat Wheat: Your Guide to Eliminating Gluten and Losing Weight Rating: 0 out of 5 stars0 ratingsThe Fitness Expert Next Door Rating: 4 out of 5 stars4/5Top Secrets of Health Rating: 4 out of 5 stars4/5Stay Motivated: Boost Self-Discipline, Stop Procrastination, Develop Good Habits & Become a Better You Rating: 0 out of 5 stars0 ratingsDiscover! Nutrition and Health Rating: 0 out of 5 stars0 ratingsTwelve Week Fitness and Nutrition Programme for Women: Real Results - No Gimmicks - No Airbrushing Rating: 3 out of 5 stars3/5Back to Life, Back to Reality: An Informational Guide Taking You Back on a Journey to Reclaim Your Health and Freedom Rating: 0 out of 5 stars0 ratings25 Quotes to Motivate and Inspire You to Lose Weight, get Fit, and be Healthy Rating: 0 out of 5 stars0 ratingsThe MindBody FX Lifestyle: Mastering the Mind-Body Connection for Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsCut Your Hunger In Half: QUIT Rating: 0 out of 5 stars0 ratingsFight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise Rating: 0 out of 5 stars0 ratingsBeat Stress In 15 Minutes Rating: 0 out of 5 stars0 ratingsThink Yourself Young & Bonus Book: Forever Young Rating: 0 out of 5 stars0 ratings
Personal Growth For You
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5
Reviews for Transform Your Health
0 ratings0 reviews
Book preview
Transform Your Health - Natalie Loeffler
Break The Habit Series – Book 1
Transform Your Heath
10 Easy Habits to Lose Weight For Good
Diets don’t work. Healthy habits do.
Start these 10 lifestyle habits today to transform your health,
lose weight, and feel fantastic!
By
Natalie Loeffler
@
NatalieLoeffler.com
Copyright 2016 Natalie Loeffler
NatalieLoeffler.com
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher.
Disclaimer
This book provides general information from extensive research regarding health and related subjects. The information provided in this book, and in any linked materials, are for informational purposes only and are not intended to be construed as medical advice. Speak with your physician or other healthcare professionals before taking any nutritional or herbal supplements. There are no typical
results from the information provided – results will differ among individuals. Before considering any guidance from this book please ensure you do not have any underlying health conditions which may interfere with the suggested healing methods. If the reader or any other person has a medical concern or preexisting condition, he or she should consult with an appropriately licensed physician or healthcare professional (other than the author of this book). Do not disregard or delay seeking medical advice as a result of information contained in this book or any linked materials.
FREE BONUS OFFER
I want to
THANK YOU
for grabbing my book!
I put together a package of a bunch of great weight loss and transformation material just for you.
These are some of my best secrets to getting healthy, losing weight, and transforming your life.
Click HERE to receive all your goodies!
Or go to http://bit.ly/habitbonuspackage
Enjoy the book!
-Natalie
Contents
FREE BONUS OFFER
BREAK THE HABIT SERIES: BOOK TWO
INTRODUCTION
GETTING STARTED
HOW TO MAKE A TRANSFORMATION
WHAT IS A HABIT
HOW TO USE THIS BOOK
TOP 10 HABITS FOR WEIGHT LOSS
HABIT ONE
HABIT TWO
HABIT THEE
HABIT FOUR
HABIT FIVE
HABIT SIX
HABIT SEVEN
HABIT EIGHT
HABIT NINE
HABIT TEN
BONUS HABIT
TIPS FOR GETTING STARTED
HANDOUTS
FINAL WORDS
FREE BONUS PACKAGE
REVIEW
BREAK THE HABIT SERIES: BOOK 2
Transform Your Mind Body & Soul:
25 Game Changing Habits to Lose Weight, De-stress, and Transform Your Life
Book Two of this series contains my most precious and valuable habits, which have changed my life. These habits will transform the health of your body and the health of your mind, your soul, your happiness, your relationships, your passion, your energy, and so much more. Let me tell you, there is no secret formula for success and results that last. But if you want to live an abundantly happy, healthy life, then the answer is simple: the best way to feel and look healthy and happy is by changing your lifestyle habits. Find it here on Amazon here while it’s still being sold at its discounted price. http://amzn.to/2i35l8h
Introduction
Congratulations on putting your health first and downloading this book: Transform Your Health: 10 Easy Habits to Lose Weight For Good. I know there are a lot of great health books out there so I appreciate that you choose this one! And I assure you, you’ve made the right decision. The tips in this book will help you get the success you want because it lays the