Unavailable
Unavailable
Unavailable
Ebook297 pages2 hours
The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
THE MIND DIET MADE DELICIOUS
Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones.
The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:
• Pumpkin Muffins
• Blueberry Smoothie
• Mango Guacamole
• Walnut Kale Salad
• Salmon Tacos
• Creole Shrimp
• Rosemary Chicken
• Sole Amandine
• Beet Hummus
• Chocolate Pecan Pie
Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones.
The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:
• Pumpkin Muffins
• Blueberry Smoothie
• Mango Guacamole
• Walnut Kale Salad
• Salmon Tacos
• Creole Shrimp
• Rosemary Chicken
• Sole Amandine
• Beet Hummus
• Chocolate Pecan Pie
Unavailable
Read more from Kristin Diversi
The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia Rating: 0 out of 5 stars0 ratingsDASH Diet for Renal Health: A Customized Program to Improve Your Kidney Function based on America's Top Rated Diet Rating: 0 out of 5 stars0 ratings
Related to The MIND Diet Cookbook
Related ebooks
The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia Rating: 0 out of 5 stars0 ratingsThe Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods Rating: 0 out of 5 stars0 ratingsThe Memory Diet: More than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain Rating: 0 out of 5 stars0 ratingsThe Age GRACEfully Cookbook: The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life Rating: 0 out of 5 stars0 ratingsThe Everything Guide To Nootropics: Boost Your Brain Function with Smart Drugs and Memory Supplements Rating: 5 out of 5 stars5/5The Arthritis Cure Cookbook Rating: 0 out of 5 stars0 ratingsGenius Food Cookbook: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 2 out of 5 stars2/5Brain Sharp Recipes: Simple, Easy and Delicious Brain Food Recipes for Sharper, Smarter and Stronger Cognitive Function Rating: 0 out of 5 stars0 ratingsYour luck is just around the corner! Happy food - happy mood! Rating: 0 out of 5 stars0 ratingsHappy Foods: Over 100 Mood-Boosting Recipes Rating: 0 out of 5 stars0 ratingsMindfull: Over 100 Recipes For Better Brain Health Rating: 4 out of 5 stars4/5The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World Rating: 0 out of 5 stars0 ratingsPower Smoothies: All-Natural Drinks to Fuel Workouts, Build Muscle and Burn Fat Rating: 0 out of 5 stars0 ratingsThe Liver Healing Diet: The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health Rating: 0 out of 5 stars0 ratingsFood Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Rating: 3 out of 5 stars3/5Telomere Diet & Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life Rating: 0 out of 5 stars0 ratingsThe Real Food Diet Cookbook Rating: 3 out of 5 stars3/5Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine Rating: 0 out of 5 stars0 ratingsThe Hashimoto's Thyroiditis Healing Diet: A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great Rating: 0 out of 5 stars0 ratingsThe Superfood Book: A Concise A - Z Scientific Guide Towards Health and Wellness Rating: 0 out of 5 stars0 ratingsLet’S Talk About Health: “Adding Years to Your Life, and Life to Your Years” Rating: 0 out of 5 stars0 ratingsSuperfoods: How to Make Them Work for You Rating: 0 out of 5 stars0 ratingsMisinformed About Food Rating: 0 out of 5 stars0 ratingsReverse Heart Disease: A Beginner's 4 Week Guide on Managing Heart Disease Through Diet With Recipes and a Meal Plan Rating: 0 out of 5 stars0 ratingsCardiac Diet Cookbook for Picky Eaters: 35+ Tasty Heart-Healthy and Low Sodium Recipes Rating: 0 out of 5 stars0 ratingsThe Little Book of Home Remedies: Mind and Body: Natural Recipes for Peace of Mind Rating: 0 out of 5 stars0 ratingsDelightfully Healthy: Change Your Habits, Change Your Life Rating: 0 out of 5 stars0 ratingsThe Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5
Wellness For You
The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment, Inspired By Dr. Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Herbal Healing for Women Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 Rating: 5 out of 5 stars5/5
Reviews for The MIND Diet Cookbook
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews