The 1x1 of Relaxed Baby Sleep: Soft baby sleep is no child's play (Baby sleep guide: Tips for falling asleep and sleeping through in the 1st year of life)
By Marina Meyer
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About this ebook
In the first few months of a baby's life, the topic of "baby sleep" can become the dominant family theme...
# The way to a firm sleep rhythm
Even babies need different amounts of sleep at night
The baby has yet to find its sleep rhythm
Infants learn to calm themselves first
Sleeping well takes time - endurance is required here
Every now and then, parents need extra tuition
# Good basis for soft and healthy baby sleep
Infants need the experience of security and reliability
Everyday routine helps the baby to find a rhythm
Just a tired baby likes to sleep too
Prevent the baby from getting tired - otherwise it is difficult to fall asleep and relax
Increased screaming and howling is often a sign of lack of sleep
Independence during the day also supports at night (rest)
Sleeping independently makes sleeping through easier for the baby
# The appropriate sleeping environment is important for a soft baby sleep
Safe baby sleep - always in supine position
Safe and secure stored in a cradle, bassinet or cot
Good equipment of the sleeping place - with sleeping bag but without pillow
Don't wear the baby too thickly for baby sleep - this is the best way to get a good night's sleep
Quality and safety always take priority when it comes to cribs and cots
In the parents' bedroom, the baby bed is in the best of hands - naturally smoke-free!
Sleeping together in a family bed with some safety rules
# If the baby doesn't calm down and sleep causes problems
Not every sleep problem is a sleep disorder at first go
Sleep problems often do not come alone
Overcoming serious sleep problems with professional help
Marina Meyer
Mein Name ist Marina Meyer. Als gebürtige Mecklenburgerin lebe ich schon seit vielen Jahren im schönen Bergischen Land. Ich bin freie Autorin, Mutter, Tochter, Ehefrau, Freundin, und nicht zuletzt einfach nur eine "moderne Frau". Es macht mir besondere Freude, den Lesern, mit meinen Ratgebern das Leben zu erleichtern und deren Probleme zu lösen. Dabei wähle ich bewusst Themen, die mir selber am Herzen liegen. Die Bücher sind verständlich, praxisnah und mit leichter Feder geschrieben, damit das Lesen der zahlreichen Tipps, Übungen, Anregungen genauso viel Spaß macht wie das Ausprobieren. Besonderen Wert lege ich auf klare, praktische Ratschläge, die sich auch direkt im Alltag umsetzen lassen. Meine "WriteLounge" inspiriert mit geballten Kompaktwissen (60-120 Minuten Lesezeit).
Read more from Marina Meyer
The Big Mommy Handbook: All about pregnancy, birth, breastfeeding, hospital bag, baby equipment and baby sleep! (Pregnancy guide for expectant parents) Rating: 5 out of 5 stars5/5Happiness Guide: Live happily here and now! Rating: 5 out of 5 stars5/5
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The 1x1 of Relaxed Baby Sleep - Marina Meyer
The 1x1 of Relaxed Baby Sleep
The way to a firm sleep rhythm
Even babies need different amounts of sleep at night
The baby has yet to find its sleep rhythm
Infants learn to calm themselves first
Sleeping well takes time - endurance is required here
Every now and then, parents need extra tuition
Good basis for soft and healthy baby sleep
Infants need the experience of security and reliability
Everyday routine helps the baby to find a rhythm
Just a tired baby likes to sleep too
Prevent the baby from getting tired - otherwise it is difficult to fall asleep and relax
Increased screaming and howling is often a sign of lack of sleep.
Independence during the day also supports at night (rest)
Sleeping independently makes sleeping through easier for the baby
The appropriate sleeping environment is important for a soft baby sleep
Safe baby sleep - always in supine position
Safe and secure stored in a cradle, bassinet or cot
Good equipment of the sleeping place - with sleeping bag but without pillow
Don't wear the baby too thickly for baby sleep - this is the best way to get a good night's sleep.
Quality and safety always take priority when it comes to cribs and cots
In the parents' bedroom, the baby bed is in the best of hands - naturally smoke-free!
Sleeping together in a family bed with