Channelled Meditations
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About this ebook
I am comfortable in my skin. I AM HAPPY AND LOVE BEING ME.
These are some of the affi rmations that were channelled to Linda along with the meditations in this book. Meditation is a useful tool in improving your relationship with yourself and the world around you.
Dive into this book and begin to change.
Have a hand in creating the Life, Health and Love you want. Be the architect of your own life. Meditation is a beginning.
Linda M. Blackshaw
My Soul is Strong. My Soul is Love. I Am Strong. I Am Love. I am comfortable in my skin. I AM HAPPY AND LOVE BEING ME. These are some of the affi rmations that were channelled to Linda along with the meditations in this book. Meditation is a useful tool in improving your relationship with yourself and the world around you. Dive into this book and begin to change. Have a hand in creating the Life, Health and Love you want. Be the architect of your own life. Meditation is a beginning.
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Channelled Meditations - Linda M. Blackshaw
Copyright © 2014 by Linda M. Blackshaw. 514418
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
Xlibris
AU TFN: 1 800 844 927 (Toll Free inside Australia)
AU Local: 0283 108 187 (+61 2 8310 8187 from outside Australia)
www.xlibris.com.au
ISBN: Softcover 978-1-4990-0029-0
EBook 978-1-4990-0028-3
Rev. date: 09/30/2020
For my children Kevin, Tracy and Karen
Your dad and I are so proud of you.
Acknowledgements
Special thanks to Pat Fletcher, Sue Clennell and Jan Napier for their input on the meditations.
Very helpful, acted on some suggestions the rest stayed the same.
To Cushla Lovejoy for reading and being my trial meditator, you rock.
To Lida Parker of Melbourne your workshops and friendship have been great motivators.
Thank you.
Index of Meditations
What is Meditation?
What connects us?
Connecting Meditation
Creating a Sacred Space (i)
Creating a Sacred Space (ii)
Eagle
Badger, Mouse, Coyote and Salamander
Bear Energy
Buffalo, Wolf and Owl
Reconnecting With Spirit
Hedgehog
Unicorn: Healing Earth
Improve Self-Esteem and Self-Confidence
Moose, Skunk and Crow
Stress
Giraffe
Some other uses for Giraffe Energy
Pregnancy
Creating Your Own Meditations
How Do You Do It?
Candles And Their Colours
Days Of Power
Bibliography
What is Meditation?
There is no definitive answer to this, since meditation is a unique experience. Each of us connects to the universe in our own way. For some that connection is linked to God, Goddess, Divinity, Jesus, Kwan Yin, Source, Universe, Spirit or Higher Consciousness. Others connect to a space within the self; a quiet space away from the cares and stresses of daily life.
There are many ways to meditate. There is centered prayer, which can be done in silence or with a mantra (e.g. OM) repeated in the mind or spoken out loud. Gregorian chants, yoga, dancing to music, gardening, fishing or playing golf are some other forms of meditation.
Meditation can also be used in a structured way to help focus on specific ideas or outcomes. For example by taking a specific problem into a meditative state a person can sometimes get a different insight into it. This can help to resolve the problem or show a different path to take.
The meditations in this book use visualization and imagery, with specific goals in mind. By using the power of our minds we can change ourselves into more confident, stress free human beings. We can use the mind to help heal the self, rather than relying solely on outside agencies. Meditation is not an alternative but an addition to more conventional medicine. We can become partners in our health not just bystanders.
It is not enough to work solely on healing the self. We are all connected, one to each other and to all things. The Earth is our Mother. Our Father