Pressure Cooker Cookbook 2018: Over 100 Easy, Quick, and Delicious Recipes
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About this ebook
Pressure Cooker Cookbook 2018: Easy, Healthy and Delicious Recipes for Any Pressure Cooker - Including Instant Pot
Healthy Recipes for Fast, Easy Meals Cooked in One Pot – Perfect for Instant Pot, Mealthy, Cosori, or Any Other Pressure Cooker
There seems to be nothing a modern pressure cooker, such as the Instant Pot, can’t do. And with the right cookbook, easy, delicious, nutritious, one pot meals are faster than ever to prepare.
The electric pressure cooker is a miracle of modern invention.
You want to sauté. It sautés.
You need to sear. It sears.
Recipe calls for you to brown an onion before making that delicious vegetarian or beef stroganoff? It’ll brown that onion for you.
Want to remove lectins from gains or beans... turn to your pressure cooker.
Need to make rice? It’ll cook rice.
In a hurry and need that pot roast finished fast? Other than having it hit by lightening there’s no faster way to cook meat than in your Instant Pot, Breville, Mealthy, Cuisinart, Cosori or other electric multi-purpose pressure cooker.
You get the idea.
In this book you’ll find over 100 fabulous recipes that will show off the “talents” of any modern pressure cooker including the Instant Pot.
Pressure Cooker Cookbook 2018 includes recipes for:
Soups
Stocks
Pasta and Pasta Sauces
Meat and Poultry (Beef, Lamb, Pork, Chicken, and Turkey)
Fish and Seafood
Beans and Lentils
Rice and Grains
Vegetables
Snacks, Desserts, and More
Just some of the 100 tasty pressure cooker recipes included in this book are:
The Five Basic Stocks (Beef, Vegetable, Chicken, Fish, and Ham)
Skinny Broccoli Soup (So Easy and So Good)
White Bean Soup with Garlic and Kale
Ravioli with Gorgonzola and Cream
Quick and Easy Carrot and Tomato Marinara
Chicken Enchilada Pasta
Quick and Easy Fall-Apart Pot Roast
Pulled Pork Sandwiches
Oregano Garlic Lamb
Thai Peanut Chicken
Turkey Verde with Rice
Cioppino Seafood Stew – A Treat for the Tastebuds
French Lentil Soup
Foolproof Mexican Rice
Chinese Curried Eggplant
Spicy Shrimp Scampi
Blueberry Cornmeal Cake
Baked Apples
That’s just a small taste of the deliciousness you will be cooking when you buy this book.
Within these pages you will also find:
Some hidden benefits to using a pressure cooker
Pressure Cooker Safety Tips
How Your Pressure Cooker Works
Recommendations on the Best Rated Pressure Cookers
Buy this Pressure Cooker Cookbook 2018 and you’ll have over 100 recipes to enjoy now and in the years to come.
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Pressure Cooker Cookbook 2018 - Tamara Thompson
PRESSURE COOKER COOKBOOK 2018:
Easy, Healthy and Delicious Recipes for Your Pressure Cooker
By
Tamara Thompson
Old Town Publishing
Copyright © 2018; Tamara Thompson
Table of Contents
Introduction
Chapter 1: The Pressure Principle: What a Pressure Cooker is and How it Works
Chapter 2: Top Pressure Cookers
Chapter 3: Pressure Cooker Safety Tips
Chapter 4: Benefits of Cooking Under Pressure
Chapter 5: Recipes: Soups
Soups
Skinny Broccoli Soup - So Easy and Good
Cream of Mushroom Soup
Spicy, Cheesy Cauliflower Soup
Stuffed Pepper and Sausage Soup
Cheesy Potato Soup
Butternut Squash and Ginger Soup
Fresh Tomato Soup
White Bean with Garlic and Kale Soup
Split Pea Soup
Chapter 6: Recipes: The Five Basic Stocks
Stocks
Beef Stock
Vegetable Stock
Chicken Stock
Fish Stock
Ham Stock
Chapter 7: Recipes: Pasta and Pasta Sauces
Quick and Easy Carrot and Tomato Marinara
Creamy Kale Risotto
Bow Tie Pasta
Chicken Enchilada Pasta
Macaroni in Lemon Cream Sauce
Spaghetti and Meat Sauce
Greek Pasta and Rice
Tortellini with Peas and Prosciutto
Spicy Shells with Broccoli
Ravioli with Gorgonzola and Cream
Chapter 8: Recipes: Meat and Poultry
Beef
Pork
Lamb
Chicken
Turkey
Beef Recipes
Fall-apart Post Roast
Corned Beef with Cabbage
Beef Short Ribs
Sirloin Tips with Mushrooms
Beef with Broccoli
Mongolian Beef
Beef Curry
BBQ Meatloaf
Pork Recipes
Chinese Pork Ribs
Pork Steak in Fruit Sauce
Pork Roast with Root Beer Gravy
Green Chile Pork
Pulled Pork Sandwiches
Maple Dijon Pork Chops
Lamb Recipes
Oregano Garlic Lamb
Lamb Shanks with White Beans
Chicken Recipes
Lemon Chicken
Italian Chicken
Honey Teriyaki Chicken
BBQ Chicken
Salsa Verde Chicken
Thai Peanut Chicken
Chicken and Dumplings
Hawaiian BBQ Chicken
Orange Chicken
Turkey Recipes
Turkey Verde with Rice
Healthy, Lean, Turkey Breast
Turkey Meatballs
Turkey Noodle Soup
Chapter 9: Recipes: Fish and Seafood
Seafood Chowder
Catfish in Creole Sauce
Steamed Mussels
Salmon with Creamy Cabbage and Leeks
Mussels with Saffron Cream
Zesty Greek Fish Stew
Spicy Shrimp Scampi
Miso Red Snapper
Cioppino Seafood Stew
Pressure Cooker Shrimp Boil
Chapter 10: Recipes: Beans and Lentils
Pinto Beans – A Basic Pressure Cooker Recipe
Minestrone with Lentils and Kale
Black Beans – Tender and Delicious in your Pressure Cooker
Spicy Black Bean Chili
Black Bean Dip
French Lentil Soup for your Pressure Cooker
Spicy Indian Red Lentils
Red Beans and Rice
Cooking Beans in your Pressure Cooker (No Soaking Required)
Brown Lentils with Herbes de Provence
Chapter 11: Recipes: Rice and Grains
Basmati Rice Pilaf
Saffron Rice
Fluffy Quinoa
Foolproof Mexican Rice
Pressure Cooker Plain Rice
Lime and Cilantro Rice
Farro and Wild Rice Pilaf
Four Grain Pilaf
Aztec Rice
Basic Brown Rice
Chapter 12: Recipes: Vegetables
Red Curry Squash
Sassy Salsa Spuds
Creamy Potatoes with Leeks and Bacon
Light and Healthy Green Beans with Tomato and Pesto
Sautéed Mediterranean Vegetables
Eggplant and Olive Spread (Baba Ghanoush)
Spicy Cauliflower and Citrus Salad
Simple Beets
Vegan Japanese Curry
Red on Red Cabbage
Honey-Glazed Carrots with Balsamic Vinegar
Summer Corn with Tomatoes and Zuchini
Chinese Curried Eggplant
Broccoli with Parmesan Cheese
Big City Collard Greens
Chapter 13: Recipes: Snacks, Desserts, and More
Blueberry Cornmeal Cake for Breakfast or Snack
Tomato and Spinach Quiche
Steel Cut Oat Carrot Cake
Pressure Cooker Rice Pudding
Pressure Cooker Artichokes
Cheesy, Eggy Bake
Spicy Shrimp Scampi Appetizer
Cheese Grits
Stewed Fruit with Cinnamon
Vanilla Poached Plums
Baked Apples
End Note
Introduction
In the 1940s through the 1960s pressure cookers could be seen in kitchens across the United States and Europe. During these decades, pressure cookers were the housewives’ answer to preparing meals quickly and with relative ease.
According to a 1950 article from the New York Times Magazine, 37 percent of U.S. households owned at least one pressure cooker.
Unfortunately, with reports of explosions and escaping steam, pressure cookers were also gaining a reputation as a kitchen hazard.
When the microwave oven came along in the 70s, American cooks rapidly turned to this new method for rapidly cooking meals. While, in Europe, where the microwave was not as avidly embraced, pressure cooker use lost no steam or popularity.
This latest generation of electronic pressure cookers has Smart Programming
, including pre-set cooking times, and settings based on pressure, duration, temperature and heating intensity – and of course the best in safety features.
It has taken almost half a century for Americans to renew their love for this amazing kitchen appliance. However, with the newer, safer, more robust, electronic pressure cookers now on the market, quick, easy, healthy meals are once more just the push of a few buttons away.
In this book you’ll find 100 recipes for delicious main courses, side dishes and desserts you can prepare in your pressure cooker.
I hope you enjoy them.
Note: In any situation where information provided by your pressure cooker manufacturer differs from the instructions in this book follow those that came with your appliance. Not all pressure cookers are exactly alike.
Chapter 1
The Pressure Principle
What is a Pressure Cooker and How Does it Work?
Pressure cookers are convenient, easy, and the fastest way to cook delicious meals. But how do these miracle appliances work?
A pressure cooker looks like a regular pot but has a special lid that locks onto a rubber gasket to create a seal. The cooker works by raising the temperature of boiling water and trapping the steam within the pot. The trapped steam raises the atmospheric temperature within by 15 pounds per square inch (psi), or 15 pounds above normal sea-level pressure. At that pressure, the boiling point of water is increased from 212°F to 250°F.
Sealing a liquid such as water, wine, stock or broth in a pressure cooker traps the vapor that rises from the liquid. This in turn raises the pressure
This higher temperature and the pressure of the steam trapped within the cooker is what cooks food faster. The higher the pressure of the pressure cooker, the shorter the cooking time.
Once the cooker has reached full pressure, usually indicated by a gauge or pop-up rod on the lid, a release valve opens, letting out steam in a regulated flow to maintain a constant temperature and pressure level inside the pot.
The pressure within the cooker forces juices back into the food within the pot thereby making it moist and succulent with an intense intermingling of flavors.
Pressure-cooked foods retain much more of their vitamins and nutrients than boiled, microwaved, or commercially processed foods do.
All pressure cookers now come with some type of backup vent that releases excess pressure in case you forget to turn down the heat when the pot reaches full pressure or in case the main vent becomes clogged during cooking. There is also an expanding rubber gasket that sits inside the lid, making it impossible to unlock and remove the lid until all the pressure inside the cooker has been released.
One word of warning – because a pressure cooker works so quickly, food can easily overcook if left in the pressure cooker even a few minutes too long.