Better Hearing: How to Improve Hearing without a Hearing Aid and Treat Tinnitus Naturally

By Instafo and Adam Mills

Hidden Secrets To Restore Natural Hearing Ability

Do you have trouble hearing? Do you make people repeat what they say? Does your ear get sensitive to loud noises or do you still hear sounds even when it’s silent - having these common hearing disorders known as “hyperacusis” and “tinnitus,” respectively?

Then you are one of the 466 millions of people around the world, according to the World Health Organization, who suffer from hearing loss.

Fret not, many people go about their days without realizing that they have some kinds of hearing impairment, so aren’t aware of how much they are actually hampered when it comes to common daily tasks nor living the full productive life that they could be due to the limitation of poor hearing.

The problem is only going to get worse with our increasing use of audio electronic devices and an exploding population, where everything within our immediate surroundings seems to be getting louder and louder. We no longer have the peace and quiet we need to avoid the danger of loud noises; thus, trying to put ourselves out of harm’s way for hearing damage is ever becoming impossible. Simply put, more people are slowly becoming deaf every day.

What can one do against this growing noisy epidemic? You can fight back by discovering ways to protect your ears, as well as even improve your hearing conditions by combining western and eastern alternative approaches.

“Better Hearing” will show you how to strengthen your hearing and prevent hearing loss naturally:

* The ear exercises that you can perform to hear multiple sounds more distinctly.

* The habitual adaptations to incorporate to increase your hearing ability range.

* The best nutrition and supplements your body needs to sustain healthy hearing.

* The frequency level of sounds to determine what noises you can and can’t hear.

* The advanced methods to relieving common hearing symptoms, like tinnitus.

...plus many more secrets that very few know about for hearing improvement.

If you are already using a hearing aid, you can strive to rely less on it. Even if you don’t have any hearing issue, you should start taking better care of your hearing now before it’s too late. Better your hearing today!

• Language: English
• Publisher: Instafo
• Release date: Jan 7, 2019
• ISBN: 9780463907429

Instafo

"Indulge Instant Info."Information is power, and here at Instafo, our mission is to reach a particular group of individuals who are committed to improving their lives, those who have always craved a platform that focuses on truly improving its community.What differentiates Instafo, is rather simple: with a wealth of all-encompassing knowledge, Instafo is the go-to instant information media to providing only the most helpful and useful information that matters - to instruct, inform, inspire, and innovate in order to enhance one’s abilities, life quality, and/or happiness.Elevate your lifestyle. Refine your mentality. Foster your individuality. And exceed even your own expectations through Instafo.For more information, visit https://instafo.com - and join the community.

Book preview

Better Hearing

How to Improve Hearing without a Hearing Aid and Treat Tinnitus Naturally

Adam Mills & Instafo

Copyright 2018

Smashwords Edition

It is impermissible to reproduce any part of this book without prior consent. All violations will be prosecuted to the fullest extent of the law. While attempts have been made to verify the information contained within this publication, neither the author nor the publisher assumes any responsibility for errors, omissions, interpretation or usage of the subject matter herein. This publication contains the opinions and ideas of its author and is intended for informational purpose only. The author and publisher shall in no event be held liable for any loss or other damages incurred from the usage of this publication.

CONTENTS

Chapter 1: Precaution and Prevention for Better Hearing

1.1 Modern Hearing Risk

1.2 Absolute Auditory Awareness

1.3 Complex Interconnected Mechanism

1.4 An Important Disclaimer

Chapter 2: Evaluation and Explanation for Better Hearing

2.1 The Role of Hearing Frequencies

2.2 Hearing Test: Determine Your Frequency Level

2.3 Your Result: Where You Fall in the Hearing Range

2.4 A Natural Process

Chapter 3: Nutrition and Supplements for Better Hearing

3.1 Common Hearing Disorders

3.2 Spicy Ginger Tea

3.3 Bone Marrow Soup

3.4 Assignment: Add Beneficial Nutrients to Your Diet

3.5 Vital Supplements

3.6 Natural-Boosting Herbs

3.7 Dietary Supplement Incorporation

3.8 Assignment: Set Up Your Supplemental Routine

Chapter 4: Exercising and Conditioning for Better Hearing

4.1 Workout for the Hearing

4.2 Ear Exercise: Earlobes Tug

4.3 Hearing Exercise 1: Imaginary Drums

4.4 Hearing Exercise 2: Imaginary Bells

4.5 Ear Protection Practice

Chapter 5: Advanced Application and Alternative Alteration for Better Hearing

5.1 Tea Tree Oil Massage

5.2 Acupuncture for Hearing Loss

5.3 Foot Acupressure

5.4 Do-It-Yourself Ear Acupressure

5.5 White Noise Masking

5.6 Body Realignment for Hearing Readjustment

5.7 Hygienic Hearing Health

Chapter 6: Review and Reflection for Better Hearing

6.1 Review Exercise 1: Relaxing Rain

6.2 Review Exercise 2: Calming Bells

6.3 Review Exercise 3: Dietary Display

6.4 Review Exercise 4: One-Month Change

Chapter 7: Resolution and Encouragement for Better Hearing

7.1 The Ever-Increasing Harm on the Hearing

7.2 The Cutting-Edge Breakthrough