Skills For Successful And Happy Life

By Shivshankar Sangale

Secrets of Successful & Happy Life

In today’s atmosphere most of the peoples are living under stress, anxiety & facing failures in life. They are in search of happiness and success but unable to find correct path. This book will help them to get rid of stress, anxiety & all kind of negative emotions.

It will give them positive thoughts, confidence & energy to face the real life challenges. It will show them road map of happiness & success. It will transform their lives if they implement basic principles of subconscious mind & brain & concentration.

Chapter on “Law of Karma” will show them sure & tested way of happiness. Chapter on “Change Your Destiny” will really change your destiny. If you implement Pranayama & focus in your life.

Wish you all happy & successful years ahead.

Warm Regards
Shivshankar K. Sangale
(BE Production)
From Latur, Maharashtra ,India

CONTENTS

ANGER CONTROL
ARTOF MIND CONTROL
ATTITUDE OF GRATITUDE
POSITIVE ATTITUDE
SUCCESS RULES FROM BHAGVAD GEETA
BELIEF SYSTEM
CONFIDENCE
SHARPEN YOUR BRAIN
COSMIC ENERGY
LAW OF KARMA
SUCCESS & LAW OF ATTRACTION
CHANGE YOUR DESTINY
CONTROL YOUR SUBCONSCIOUS MIND
MIND PROGRAMMING
TOP SECRET OF DRINKING WATER
SECRETS OF FOOD
ASHTANGA YOGA
FAQ

How to remain calm when peoples are against us??
How can I become a calm & cool person from being a short tempered person?
Why do we feel sad or happy?
What is the best way to live a happy and successful life?
How do I gain confidence during preparation for the exam?
How do I get motivated every single day? How to improve quality of life
What are the habits that will make you more confident?
What is the best way to activate the third eye?
How do I control my anxiety?
What is the best way to come out of sadness, stress and depression?
What are the meditation techniques for opening the third eye?
What is Sudarshan Kriya? How do you do it?
How to concentrate on Study?
How do I acquire the millionaire mindset?
What are the secrets of being likable?
What are the benefits of meditation?
Which habits will make me more intelligent and which won't? Which habits should I start, and which ones should I quit?
How to get rid of Sexual Thoughts?

• Language: English
• Publisher: Shivshankar Sangale
• Release date: Jan 23, 2019
• ISBN: 9780463006191

Shivshankar Sangale

My self Shivshankar Sangale, I am graduate in Production Engineering.I have more than 20 years of experience in automobile industry in India.In 2017 i had started writing & publishing books.Till time I have published 5 books. 4 are in English & 1 is in Hindi.

Book preview

PREFACE

In today’s atmosphere most of the peoples are living under stress, anxiety & facing failures in life. They are in search of happiness and success but unable to find correct path. This book will help them to get rid of stress, anxiety & all kind of negative emotions.

It will give them positive thoughts, confidence & energy to face the real life challenges. It will show them road map of happiness & success. It will transform their lives if they implement basic principles of subconscious mind & brain & concentration.

Chapter on Law of Karma will show them sure & tested way of happiness. Chapter on Change Your Destiny will really change your destiny. If you implement Pranayama & focus in your life.

Wish you all happy & successful years ahead.

Warm Regards

Shivshankar K. Sangale

(BE Production)

From Latur, Maharashtra ,India

[e-mail]

Title – Skills For Successful & Happy Life

Author Name- Shivshankar Sangale

Published By Smashword

Copyright 2018 Shivshankar Sangale

All rights reserved. No parts of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means (electronic, mechanical, photocopying, recording or otherwise) without prior written permission of publisher, except by a reviewer who may quote brief passages in a review to be printed by a newspapers, magazine or journal.

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Chapter 1 ANGER CONTROL

What happens when you are angry?? You breathe very fast & unable to control your breath. Due to which you are unable to control anger & other emotions. So you need to learn breath control. If you learn breath control, then you can control anger as well as other negative emotions.

If you learn SUDARSHAN KRIYA, you can control anger. It is being taught in basic course of ‘ART OF LIVING" By SRI SRI RAVISHANKAR. It is very beautiful technique of breath control. If you learn to control breath, then you can control anger or any other emotions. Its effect goes to cellular level up to your DNA.

Other Benefits of Sudarshan Kriya

Reduce anxiety.

Reduce depression

Feel energetic

Reduce stress

Boost immunity

Deeper Peace of mind

Better sleep

Boost creativity

More ability to face challenges.

Helps in meditation & realizing self.

In short SUDARSHAN KRIYA technique is as below.

Sit in relaxed position. You can do Gyan Mundra with both hands. Close your eyes & start breathing as below.

Take 20 deep breaths- immediately take 40 normal breaths- immediately take very fast breaths 40 times.

Do nonstop 3 rounds of breathing like this.

With regular practice, of this technique you will get complete control over breath. If breath is in control, then anger or any other emotions will be under control.

For meditation you can read articles on my website.

Chapter 2 ART OF MIND CONTROL

If you looking for iconic & powerful growth, then you must learn this subject. Mind can take you anywhere, if you learn to control your mind. Placebo effect, even doctors also use this to cure you and get fast recovery from illness. The peoples who created history, is because of their mind, mind is so powerful. Speed of the mind is highest than anything, it also faster than sound and electricity. Mind can travel very fast from Mumbai to Mosco, New Delhi to New York, it is fastest among all.

Your mind is always programmed, until you program a new program.

If want to control & regulate your mind, you have to learn to engage your mind. If you have a clear well defined goal statement and you engage your mind then sub conscious mind absorbs these thoughts. We have already learned from our previous blogs that, if any thought reaches your sub conscious mind, then these thought motivates you to do necessary actions, & you achieve your desired goals. So always engage your mind with positive thoughts. Your psychological & neurological systems works as per program (Thoughts) stored in your subconscious mind.

There are two types of thinking patterns

Structured pattern

Accidental patterns.

Following are major differences in these two patterns.

You are not leading your life, your thinking patterns which are stored in your subconscious mind, results into your habits & your habits leads your