The Love Tune-Up: A 14-Day Course. How to Amp Up the Love That's Naturally Inside You to Enjoy Happy, Healthy Relationships

By Dr. Suzanne Gelb, PhD, JD

What if instead of attracting people who don't respect me, I could meet… the love of my life?"

"What if instead of blowing up whenever my partner annoys me, I could respond with… patience?"

"What if instead of feeling an increasingly vast distance between us, with less intimacy and sex… each year brought us closer together?"
 

These are important questions.

Questions that Dr. Suzanne Gelb Ph.D., J.D. has been exploring in her work with men, women and couples — in her counseling and coaching practice — for over 30 years, combined.

The answer to every question is Love.

And when Dr. Gelb says, "Love is the answer," she's not trying to be poetic. It's actually very practical.

When you know how to treat yourself with love, care and respect, then you tend to attract people who (also) want to treat you with love, care and respect.

When you are living a happy, healthy life, then you (naturally) form happy, healthy relationships with others.

Yes, of course, romantic partnerships involve two people — not just one.

But if things are feeling rocky or difficult, or not flowing in the way that you'd like, the first relationship to explore and upgrade is your relationship with yourself.

The Love Tune-Up is an invitation to do… exactly that.

With this 14-day course, you'll receive short lessons (plus a few more surprises!) to help you tune-up and upgrade your relationship with yourself. How you talk to yourself — and how you treat yourself.

Lessons to help you move back into your natural, unburdened state of being — free of guilt, shame or unresolved anger.

Lessons on moving back home… into Love.

Whether you're currently single, dating or in a relationship — it doesn't matter.

The Love Tune-Up is designed to help you create a happier, more loving relationship with yourself, regardless of your current coupledom-status. It's always the right time… for more Love!
 

The basic details:

—The Love Tune-Up is 14 days long.

—You have access to a new lesson for each day.

—You can go at your own pace and there is no expiration date.

—There's a written version (paperback or digital) and in the future, there will be an audio version of each lesson. So you can read or listen. Whatever you prefer.

—You can start The Love Tune-Up at any time. But… why not now? It's always the right time to choose Love.

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—Approximate File Size: 265 KB
—Approximate Print Length: 120 pages
—Approximate Paperback Length: 118 pages

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Reviews

"We loved all 14 lessons. Packed with information and tips. It took our relationship to the next level and improved our lives, individually." --C and T (married for three years)

"This saved our relationship and was just what we needed to shift from considering splitting up to being a success story. Thank you, thank you." --J and M (dating for a year)
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• Language: English
• Publisher: Suzanne J. Gelb PhD, JD
• Release date: Aug 22, 2019
• ISBN: 9781950764136

Book preview

Created by

Dr. Suzanne Gelb, PhD, JD

FIRST EDITION

All rights reserved. This book or any portion thereof may not be

reproduced or used in any manner whatsoever without the express

written permission of the publisher except for the use of brief

quotations in a book review.

Copyright © 2019 Dr. Suzanne Gelb, PhD, JD.

Manufactured in the United States of America.

ISBN-13: 978-1-950764-13-6

www.DrSuzanneGelb.com

WHAT READERS ARE SAYING ...

We loved all 14 lessons. Packed with information and tips. It took our relationship to the next level and improved our lives, individually.

— C and T (married for three years)

This saved our relationship and was just what we needed to shift from considering splitting up to being a success story. Thank you, thank you.

— J and M (dating for a year)

"I’m single and hope to meet ‘the one’ soon. The Love Tune-Up opened my eyes to many things about relationships — with myself and my soon-to-be significant other (fingers crossed!).

I feel much more confident about dating now, and I don’t feel like I used to about relationships... like they’re a gamble and you never know if they’re going to work out long-term. After doing this course, I know that I’m on strong ground with a relationship as long as I have a strong relationship with myself."

— BW (single)

I just finished my 14-day Love Tune-Up. I loved it. It’s been my habit to look for love ‘out there,’ but this book helped me look inside myself for love. Thank you, Dr. Gelb.

— ZJ

DEDICATION

Tune up your car.

Tune up your guitar.

And now... tune up your heart.

The Love Tune-Up is a course dedicated to people who love... love.

(And want to do it right).

CONTENTS

INTRODUCTION

FINE-TUNE YOUR RELATIONSHIP WITH YOURSELF, FINE-TUNE YOUR RELATIONSHIPS WITH OTHERS.

CHAPTER 1

THE 3 ELEMENTS OF A HAPPY, LOVING RELATIONSHIP.

CHAPTER 2

3 LOVE-SABOTAGING HABITS THAT MUST GO.

CHAPTER 3

3 TRUTHS ABOUT WHAT MAKES A RELATIONSHIP WORK.

CHAPTER 4

REFLECTING ON WHAT YOU’VE LEARNED SO FAR.

CHAPTER 5

TUNING UP YOUR ... ABILITY TO BE THE REAL YOU.

CHAPTER 6

TUNING UP YOUR ... ABILITY TO BE A GOOD LISTENER.

CHAPTER 7

TUNING UP YOUR ... ABILITY TO COMPROMISE.

CHAPTER 8

TUNING UP YOUR ... ABILITY TO BE FLEXIBLE.

CHAPTER 9

TUNING UP YOUR ... ABILITY TO FORGIVE AND LET GO OF RESENTMENT.

CHAPTER 10

TUNING UP YOUR ... ABILITY TO RELEASE ANGER SAFELY AND KEEP THE PEACE.

CHAPTER 11

TUNING UP YOUR ... SELF-LOVE.

CHAPTER 12

TUNING UP YOUR ... SELF-RESPECT.

CHAPTER 13

TUNING UP YOUR ... GRATITUDE.

CHAPTER 14

A FEW WORDS OF ENCOURAGEMENT.

WRAP UP

RESOURCES... TO KEEP THE LOVE ROLLING.

WHAT’S NEXT?

REMEMBERING TO TUNE-UP YOUR RELATIONSHIP WITH YOURSELF AND / OR WITH YOUR PARTNER.

A FEW FINAL WORDS

HAPPINESS BEGINS NOW, CREATING YOUR TRULY EXCEPTIONAL LIFE, ONE STEP AT A TIME.

MORE TIPS, MORE TOOLS

FAQS ABOUT HOW TO FIND LOVE — AND STAY IN LOVE.

ABOUT THE AUTHOR

OTHER BOOKS BY THE AUTHOR 

INDEX

DISCLAIMER

This book is a tool that can help you build relationships that really work — by improving the most important relationship of all: your relationship with yourself.

This book contains educational exercises and tips drawn from the author’s career in the field of emotional wellness with over 30 years of experience. This book is for informational purposes only, and is not intended to diagnose or treat any illness, nor is it a substitute for professional or psychological advice, diagnosis, or treatment. Always consult a qualified health care professional before engaging in any new, self-help resource (such as this one) and with questions you may have about your health and wellbeing.

Any case material that may be indirectly alluded to in this book, in articles, or in interviews [see Resources section] does not constitute guarantees of similar outcomes for the reader. No results can be promised, since everyone's personal development path is unique.

Links inside this book to external websites are for informational purposes only. Linking does not imply endorsement of or affiliation with that site, its content, or any product or service it may offer.

All link URLs in this book are current at the time of printing. Link URLs may fail at some point if the page has been deleted or moved. The publisher and the author assume no responsibility or liability for broken links. 

This concludes the disclaimer portion of this book.

Enjoy The Love Tune-Up. Here’s to love.

INTRODUCTION

FINE-TUNE YOUR RELATIONSHIP WITH YOURSELF, FINE-TUNE YOUR RELATIONSHIPS WITH OTHERS.

Hello and welcome: