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Ebook211 pages1 hour
The Gestational Diabetes Cookbook: 101 Delicious, Dietitian-Approved Recipes for a Healthy Pregnancy and Baby
Rating: 4 out of 5 stars
4/5
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About this ebook
A go-to collection of easy and tasty recipes specifically-designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthy
No matter how carefully you watch your health, gestational diabetes can develop during your pregnancy. If this has happened to you, it’s vital that you take steps to control your blood sugar right away, otherwise your unborn child can suffer an array of complications in the womb and has a greater risk for developing diabetes and obesity later in life. Fortunately, this book offers nutritional and dietary modifications that will allow you to manage your gestational diabetes.
By following the book’s carbohydrate-controlled diet, as well as its delicious and balanced recipes, you will get enough nutrients to support your hard-at-work body and the needs of your growing baby—all while maintaining normal blood sugar levels! Also included is helpful information on simplifying meal planning and quickly creating nutritious grocery lists, but at the core are the healthy recipes, such as:
• Baked Cauliflower Tots
• Chicken Fajita Foil Packets
• Beef Teriyaki Lettuce Wraps
• Portobello Pizza
• Curried Salmon Cakes
• Chocolate Chip Skillet Cookies
• Spinach Stuffed Pork Chops
• One-Pan Pesto Chicken
No matter how carefully you watch your health, gestational diabetes can develop during your pregnancy. If this has happened to you, it’s vital that you take steps to control your blood sugar right away, otherwise your unborn child can suffer an array of complications in the womb and has a greater risk for developing diabetes and obesity later in life. Fortunately, this book offers nutritional and dietary modifications that will allow you to manage your gestational diabetes.
By following the book’s carbohydrate-controlled diet, as well as its delicious and balanced recipes, you will get enough nutrients to support your hard-at-work body and the needs of your growing baby—all while maintaining normal blood sugar levels! Also included is helpful information on simplifying meal planning and quickly creating nutritious grocery lists, but at the core are the healthy recipes, such as:
• Baked Cauliflower Tots
• Chicken Fajita Foil Packets
• Beef Teriyaki Lettuce Wraps
• Portobello Pizza
• Curried Salmon Cakes
• Chocolate Chip Skillet Cookies
• Spinach Stuffed Pork Chops
• One-Pan Pesto Chicken
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Reviews for The Gestational Diabetes Cookbook
Rating: 4 out of 5 stars
4/5
2 ratings2 reviews
- Rating: 5 out of 5 stars5/5Good and superb recipe def recommended this book to read
- Rating: 3 out of 5 stars3/5Great for reference for Gestational diabetes...options for food are mostly non veg...if can be updated with more vegetarian options that will be great