Mirella Cooks Three Ingredient Recipes & More
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About this ebook
I love to eat, no let me rephrase that I really like to eat good food. I come from an Italian background which translates to large meals. Unfortunately we are all busy too busy to create the kind of epic meals. Everyone likes to have a great meal but some people feel they don’t have time to cook or they don’t have the skills to prepare a decent meal. With some advanced planning, pre-preparation and a few ingredients anyone can have quick and easy meals daily. When planning meals consider shortcuts for example use seasoned food like breadcrumbs or spice blends, accompany your basic meals with a salad. In Mirella Cooks Three Ingredient Recipes I have compiled more than 150 of my favourite recipes with just a few ingredients, many with variations. Some of the recipes you will see will have Italian names because they are Italian recipes from my childhood; some are shortcuts without compromising taste. Experiment with the recipes and put you own personal touch on them. I hope you enjoy cooking the recipes.
Mirella L. Sacco
Mirella Lucia Sacco was born and resides in Edmonton Alberta Canada in 1966. She was born with Spina Bifida. Mirella is a first generation Canadian; her parents Fortunato and Domenica Sacco were from the Italian Region of Calabria. Throughout her career she has held various positions that include the transportation industry, Government positions working with politicians to starting and running a non-profit agency to support individuals with disabilities. It has been Mirella’s dream, calling and she feels her obligation to share information and teach others.
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Mirella Cooks Three Ingredient Recipes & More - Mirella L. Sacco
I love to eat, no let me rephrase that I really like to eat good food. I come from an Italian background which translates to large meals. Unfortunately we are all busy too busy to create the kind of epic meals. Everyone likes to have a great meal but some people feel they don’t have time to cook or they don’t have the skills to prepare a decent meal. With some advanced planning, pre-preparation and a few ingredients anyone can have quick and easy meals daily. When planning meals consider shortcuts for example use seasoned food like breadcrumbs or spice blends, accompany your basic meals with a salad. In Mirella Cooks Three Ingredient Recipes I have compiled more than 150 of my favourite recipes with just a few ingredients, many with variations. Some of the recipes you will see will have Italian names because they are Italian recipes from my childhood; some are shortcuts without compromising taste. Experiment with the recipes and put you own personal touch on them. I hope you enjoy cooking the recipes.
TABLE OF CONTENTS
INTRODUCTION
ANTIPASTI
BACON WRAPPED WATER CHESTNUTS
BAKED EGGS
BAKED FRUIT
BANANA TORTILLA ROLL
CRAB STICKS WITH BUTTER DIPPING SAUCE
BROCCOLI RABE OVEN OMELETTE
BRUSCHETTA
CELERY STICK SNACKS
CORN FRITTERS
DIPS
ENDIVE APPETIZERS
ESCARGOT
FAVA BEAN SNACK
FRUIT & COTTAGE CHEESE
LETTUCE WRAPS
LUPINI BEANS
MELON WRAPPED PROSCIUTTO
NACHOS
PEAR & PEANUT BUTTER RICE CAKE
PIZZA
POACHED EGG IN TOMATO SAUCE
POTATO SKINS
POUTINE
RE-FRIED BEAN TORILLA ROLL
RICOTTA & TOMATO SAUCE TOPPED BREAD
ROASTED CHESTNUTS
ROASTED RED BELL PEPPER
TOMATO SAUCE ON EGGS
TOMATO SAUCE WITH MEATBALLS ON BREAD
TOPPED CRACKERS
TORTILLA CHIPS
TUNA MELT
WALNUTS IN FIGS
FRUTTA IN VINO (FRUIT IN WINE)
ROOTBEER FLOAT
SCIRUBETTA
BANNOCK
BEER BREAD
BREAD LOAF
CORNED BEEF & CABBAGE CASSEROLE
AMBROSIA
APPLE DONUTS
APPLE OATMEAL CRISP
APPLE SAUCE TARTS
APPLE SPICE MUFFINS
DECORATE MUFFINS
BROWNIES
BUTTER TARTS
CINNAMON BUN MUFFINS
CHEESECAKE
CINNAMON BUN DESSERTS
WHIPPED CREAM STUFFED STRAWBERRY
CHOCOLATE CARAMELS
CHOCOLATE CHIP COOKIES (MINI)
CHOCOLATE WITH VARIATIONS
DECORATE YOUR COOKIES
COOKIE SANDWICH WITH ICING
CREAM PUFFS
CRÈME BRULE
DATE ROLLS
EASTER RICOTTA PIE OR TORTA DI PASQUA
ICE CREAM
FRUIT & JELLY
JELLY & WHIPPED CREAM
MASCARPONE DESSERT
PARFAIT
PEANUT BRITTLE
PEANUT BUTTER CHOCOLATE BALL
PEANUT BUTTER COOKIES
POPCORN BALLS
PUDDING & FRUIT TARTS
PUDDING PIE (FROZEN)
PUDDING & WHIPPED CREAM
CRISPY RICE CEREAL SQUARES
SHORTBREAD COOKIES
S'MORES
SOCIAL TEA BISCUIT LAYERED CAKE
SPONGE CAKES (MINI)
STRAWBERRY DESSERT
TIRAMISU CAKE
WATERMELON ICE CREAM
BAKED SALMON
FRIED SALT COD (BACALA)
FRIED SMELTS
PASTA & ESCARGOT
SALMON CAKES/LOAF
SHRIMP COCKTAIL
SHRIMP SCAMPI
BAKED CHICKEN & COCKTAIL SAUCE
BREADED CUTLETS
CHICKEN & CREAM CHEESE
CHICKEN CORDON BLEU
CHICKEN FINGERS
EGG & SAUSAGE FRITTATA
GROUND BEEF BRACCIOLE
GROUND BEEF WITH EGG
HAM & TOMATO SAUCE
MINI MEATLOAF
MEAT STEWED IN TOMATO SAUCE
PORCUPPINE MEATBALLS
PORK HOCKS & CABBAGE
SALISBURY STEAK
SAUSAGE & PEPPERS
SAUSAGE & POTATO
SAUSAGE & ASPARAGUS
SLOW COOKER HAM
BAKED RICE
POLENTA
POLPETTE DI PANE/BREAD DUMPLINGS
RISOTTO
EGGS COOKED IN TOMATO SAUCE
ALASKAN CRAB WITH PASTA
BAKED GNOCCHI
BEEF STROGANOFF
GROUND BEEF & PASTA
MAC & CHEESE WITH VARIATION
PASTA WITH BUTTER
PASTA FRITTATA
PASTA WITH RICOTTA
PASTASCIUTTA
PASTA SIDE DISH
PEROGY & TOMATO SAUCE
PEROGY PANCETTA & PEAS
PASTA WITH SARDINES
SALADS
BEET SALAD
BROCCOLI SALAD
BROCCOLI CARROTT CAULIFLOWER SALAD
COLESLAW
CUCUMBER SALAD
ESCAROLE SALAD
FISH SALAD
ITALIAN GREEN BEAN SALAD
PICKLE CORN & TUNA SALAD
CREAMY POTATO SALAD
TOMATO & CUCUMBER SALAD
TOMATO OLIVE SALAD
TOMATO & POTATO SALAD
WATERMELON SALAD
BURRITO
GRILLED CHEESE & TOMATO SOUP
HAM & EGG SANDWICH
OPEN FACED ROAST BEEF SANDWICH
PANINI OR PANINO
EGG & CHEESE PITA
PULLED PORK
QUESADILLO
SLOPPY JOE
STUFFED BREAD
FIG HONEY-MIELE DI FICHI
MOSTARDA
PESTO
TOMATO SAUCE
YOGURT CHEESE
BOLOGNESE SOUP
BUTTERNUT SQUASH SOUP
CHILI
MINESTRA WITH VARIATIONS
PASTA & PEAS/PASTA E PISELLI
PASTA E FAGIOLI/PASTA WITH BEANS
PASTINA & EGG
PORK HOCKS & CABBAGE
RICE SOUP
SIMPLE SOUP WITH TOMATO SAUCE
BATTER FRIED MUSHROOMS
BREAD & RICE STUFFED MUSHROOMS
EGGLESS POTATO FRITTATA
FANNED POTATO
GREEN BEAN FRY
POTATOES & FAVA BEANS
ROASTED BELL PEPPERS
ROASTED BRUSSELS SPROUTS
SAUTEED VEGETABLES
SMASHED POTATO
STUFFED EGGPLANT, ZUCCHINI, BELL PEPPERS
SPICE BLENDS
KITCHEN TIPS & TRICKS
COOKING ABBREVIATIONS
MEASUREMENT CONVERSIONS
ABOUT MIRELLA
ANTIPASTI
All items that are listed below can be purchased at your local Italian deli or most major grocery store chains.
Antipasti are served in Italian homes or gatherings to guests in the form of a platter, as a first course or as a late-night snack. Served arranged on a tray with sliced bread or buns in order to make sandwiches or what are called panini/panino. Traditionally Italian families make jarred vegetables either in an olive oil or vinegar base or both depending on the food being jarred. Basically, anything that is pickled can be served on antipasti platter, with a variety of cheeses and/or cold meats and this is what is called antipasti.
BACON WRAPPED WATER CHESTNUTS-400°F/30 Mins
1-8 oz. can water chestnuts, drained
8 slices bacon, slice in half crosswise
Wrap each chestnut with a piece of bacon. Secure with a toothpick. Arrange in a shallow baking pan. Bake until golden brown. Drain on paper towels.
TIPS & VARIATIONS: Can