Mamma Mia Pasta: 20+ Simple And Delicious Pasta Recipes Under 500 Calories
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About this ebook
This book not only shares 20+ simple and delicious pasta recipes but also give recipe how to make homemade pasta. All of the recipes are easy and fun to make. It also includes old favorites such as Spaghetti Bolognese, and shares new and unique recipes such Cheese-Stuffed Conchiglie... Mamma Mia Delizioso!
Mary B. Baker
Mary B. Baker is a Nutritionist and also a Mom who loves to cook healthy food. This book is written as a series of cooking recipes books that use nutritious and healthy ingredients
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Mamma Mia Pasta - Mary B. Baker
Preface
Pasta is popular processed food from Italy. The name of Pasta is taken from Italian, pasta alimentare means dough of food ingredients. It is the general meaning to refer to dough for cake, pastry or bread. In specific kind of pasta, the Italian term is pastasciutta. Pasta itself is made of semolina wheat flour that is mixed with eggs, water and salt. Semolina flour is taken from durum wheat grain with higher content of gluten or elastic protein. In Italia, pasta is processed naturally without any artificial ingredients so the mineral and vitamin as well as other nutrition are still intact.
Pasta can be cooked and served in various ways in easy way. Basically, good cooked pasta will be ‘al dente’ and when it is added with varieties of sauces such as alfredo, carbonara, Bolognese and many more, you can name it. Since flavor of pasta tend to be neutral or plain, sauces can be made with classic recipes or creating new sauces with Italian taste. Pasta is named after the shapes and since the shapes are plenty, there are many names to call. Penne, for example, to call short pasta, spaghetti to longer slight thick pasta, long thinner pasta called vermicelli and many more.
The main point of pasta is the use of wheat grain as the main ingredients and the natural process of making to keep the whole content is intact. As we know that pasta consists of various kinds and shapes. Besides, some pasta is made to meet certain texture. The richness of kinds and variety of shapes make pasta is not boring to consume because they can be added with season or flavor with the sauces. Pasta can help to raise appetite and for cooking lovers, pasta can be used for cooking experiments in serving various delicious foods that can