Steps To Finding Inner Peace And Happiness: How To Find Peace And Happiness Within Yourself And Live Life Freely: Buddha on the Inside, #1

By Mike McCallister

Exhausted from carrying around negative energy all day? Discover the little touches that turn misery into tranquillity.

 

Tired of being disappointed by those you thought you could trust? Plagued by failure and countless lost causes? Worried you might never escape the spiral of darkness? Writer, podcaster, and mindfulness expert Mike McCallister has dedicated himself to helping others learn day-to-day balance. And now he's here to shine light on bleak hearts and reveal the transformational power of unshakeable serenity.

 

Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself And Live Life Freely is an essential guide to actively attaining contentment. Through a regimen of positivity, accountability, and forgiveness, you'll soon be improving your environment inward as much as outward. And by redefining joy in an approach that's true to you, nothing will stand in the way of living a long and fulfilling life.

 

In Steps to Finding Inner Peace and Happiness, you'll discover:

• How to declutter your space, relationships, and mind to leave room for brighter days ahead
• Ways to regain stillness in busy office settings and guarantee you always remain calm
• The best methods to set goals so they actually get achieved
• How to embrace your core values and arrive at your genuine desires
• Uplifting real-world anecdotes, exercises, and much, much more!

Steps to Finding Inner Peace and Happiness is an impeccable resource for rewriting your journey for the better, and the first instalment in the Buddha on the Inside series. If you like easy-to-follow advice, guidance that makes a difference, and wisdom that's applicable every day, then you'll love Mike McCallister's illuminating book.

 

Buy Steps to Finding Inner Peace and Happiness to seize the silver lining today!

• Language: English
• Publisher: Mike McCallister
• Release date: Mar 27, 2020
• ISBN: 9781393994749

Mike McCallister

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Book preview

Introduction

The pursuit of inner peace and happiness is a goal we all share. Whether you are trying to become a millionaire or a better parent, the goal is out of a desire to become happy and content.

Haile Selassie, a Crown Prince and regent of the Ethiopian empire, once said:

Peace is a day-to-day problem (and) the product of a multitude of events and judgements. Peace is not an ‘is,’ it is a ‘becoming.

Being peaceful is not an act of doing; it is an act of becoming that comes from within. The inner peace that we strive for is a result of a multitude of things, and as ‘out-there’ as this may sound, it is not impossible to accomplish that. You can be happy, satisfied, peaceful, and empowered, and can live a fulfilled and happy life.

This book aims to show you the steps you can take to experience inner peace and happiness.

Chapter 1: Understanding the Essence of Inner Peace

Inner peace is a relative term, which is why its meaning, definition, and description varies from person to person. That said, it does have an essence and foundation.

In this chapter, we shall discuss what it means to have inner peace and be in this beautiful state.

Inner Peace: An Active State of Contentment

CONTRARY TO POPULAR belief, inner peace is not a state of passivity or one that makes you feel dull. It is an active state of mind, one that makes you more aware, happy, and alive of yourself and your surroundings.

Inner peace is a state of being completely content, both spiritually and mentally, with considerable understanding and knowledge to keep yourself strong in times of stress and adversity. When you are at peace, you feel emotionally, psychologically, and physically healthy as