Hypnosis: Self-Hypnosis, Hypnotism, and Psychedelic Dreams

By Devon Hales

Hypnosis and self-hypnosis have benefitted many people. Seeing that you have taken the initiative to look at this book, it’s safe to assume that you are intrigued by the possibilities it may offer.



Well, fear no longer, my friend, because a lot of ideas and techniques will be discussed in this brief book. You will learn, among others, about psychedelic dreams, the effects of hypnosis on fibromyalgia, what self-hypnosis can do, how you can stop procrastinating, reduce pain, or relieve stress.



Some of those subjects will be highlighted more than others, but I can promise you that you will most likely learn something new.

• Language: English
• Publisher: Efalon Acies
• Release date: Oct 6, 2020
• ISBN: 9791220204514

Book preview

Hypnosis

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By Devon Hales

Table of Contents

Chapter 1: Self-Hypnosis Used as a Healing Practice

Chapter 2: Effects on Fibromyalgia

Chapter 3: Psychedelic Dreams

Chapter 4: Self-Hypnosis for Everyday Life

Chapter 5: A Basic Self-Hypnosis Strategy for Procrastination

Chapter 6: Are You Easy to Be Hypnotized?

Chapter 7: Hypnosis as a Treatment for Physical Pain

Chapter 1: Self-Hypnosis Used as a Healing Practice

Hypnosis sounds like such a scary thing to many people. You go under and maybe lose control of your mind and functions. Someone else is giving you suggestions that you might or could not like. It can be pretty tough for the individual who has experienced trauma or who does not trust quickly to work with a hypnotherapist and let go in a way that aids with healing or change.

Self-hypnosis is a safe way to keep control and attain lots of the same advantages of working with a hypnotherapist to alter some behavior. Hypnosis can assist with all things, from stress management and anxiety, to weight reduction and diet plan modifications, to self-esteem and presentation skills. Learning the art of hypnosis can help you study more successfully, remember information for tests, call up information when you really need it, and generally calm yourself to stay open and responsive every day.

Hypnosis is nothing more than your mindful and always-thinking mind being calm long enough for your subconscious mind-- which drives the train within you, prompting you on and telling you what you should and should refrain from doing-- to get hold of ideas that are more beneficial and positive for you.

Learning self-hypnosis is fairly simple, but like any new ability, it does take practice. Commit to yourself the following simple steps at least 2 to 3 times each and every day till it becomes second nature. There are no drugs included, no medical treatments, and no perfect conditions you have to achieve. Just practice and your mind will start to cooperate.

The primary step is to find a quiet spot where you can sit for about five minutes and be undisturbed. You do not want

Reviews for Hypnosis

[Craig Naquin · Rating: 5 out of 5 stars]

You should definitely think about purchasing this. I liked certain areas of the book much better than other areas. I am content. Therefore, with that being mentioned, I do recommend it.

[Miriam Green · Rating: 5 out of 5 stars]

Get this! It's a no-brainer! Some of the chapters were more captivating than others, naturally. I motivate you to read it. Therefore, with that being said, I do highly recommend it.