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Coma Bien Sièntase Bien
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Damien Bernard Pierre comenzó a cocinar para su familia a una edad temprana y, al hacerlo, se educó sobre cómo preparar cocinas de muchas culturas diferentes que desarrollaron su pasión y amor por la comida. Damien atribuye a sus raíces caribeñas la razón por la que cocina con un toque de fusión.
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Coma Bien Sièntase Bien - Damien Pierre
Coma Bien Sièntase Bien
––––––––
UN LIBRO DE COCINA SALUDABLE
––––––––
ESCRITO POR
DAMIEN PIERRE
––––––––
Copyright del texto © 2020 por Damien Pierre Todos los derechos reservados.
Ninguna parte de este libro puede ser reproducida o almacenada en un sistema de recuperación, o transmitida en cualquier forma o por cualquier medio, electrónico, mecánico, fotocopiado, grabado o de otro modo, sin el permiso expreso por escrito del editor: Damien Pierre, 1976 S. La Cienega Blvd #270, Los Ángeles, CA 90034 o envíe un correo electrónico a bachelorcook2013@gmail.com
Diseño de portada e imágenes Stock Media Index
CONTENIDO
Ensalada De Remolacha
Puré De Papas De Coliflor
Pollo Asado Clásico
Batido De Pepino
Patatas Asadas Al Ajo
Salmón Marinado Con Miel Y Naranja
Hummus
Parfait De Mango Y Fresa
Batido De Avena Al Amanecer
Pechuga De Pollo Asadas
Bistec A La Pimienta
Alcachofas Asadas
Ensalada De Quinua Con Almendras Tostadas
Fideos de Verduras Salteados
Ensalada De Espinacas, Nueces Y Verduras
Autor
Las remolachas contienen una excelente fuente de antioxidantes, minerales y vitaminas que son esenciales para el cuerpo. Incluyen fibra, potasio, vitamina C y muchos más nutrientes. Las remolachas ayudan a reducir la inflamación dentro del cuerpo y ayudan a mantener el funcionamiento saludable del sistema digestivo, el corazón y los ojos. Las remolachas se pueden comer frías o calientes. También son buenas en batidos
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