Harness Your Chakras: Energy Awareness Series

By Alexa Ispas

Serious about personal development but short on time? Learn how to harness your chakras quickly and easily.

Your chakras are like the A-Team, except there are seven of them. They are a set of superpowers you always have available. But do you know how to 'switch on' your chakras so you can benefit from their energy?

Working with the chakras is often taught through physically demanding yoga poses or lengthy meditations, but there is an easier and more reliable way.

Once you understand what each of your chakras requires to become activated, it is possible to 'switch on' your chakras within minutes and without physical effort.

In Harness Your Chakras, energy healer Alexa Ispas provides you with a set of easy yet powerful exercises that are a fast-track option to personal development.

Written in an accessible style, perfect for beginners, this book will teach you everything you need to start benefiting from the power of your chakras straight away.

Read Harness Your Chakras and discover:

• How to 'switch on' all your chakras in under 10 minutes
• The essential aspects that keep each of your chakras vibrant and healthy
• Specific exercises to nurture and strengthen your chakras
• A powerful routine you can easily integrate into your day

Short and free of fluff, this book distills two decades of personal development experience, written by an energy healer with a PhD in psychology.

Are you ready to take your personal growth to the next level?

Learn how to quickly and easily Harness Your Chakras today!

Alexa Ispas completed a PhD in psychology at the University of Edinburgh and then trained and worked as an energy healer. Her Energy Awareness Series provides readers at all levels with practical and down-to-earth ways to make the most of their energy.

• Language: English
• Publisher: Word Bothy
• Release date: Oct 7, 2020
• ISBN: 9781913926007

Book preview

Harness Your Chakras

Harness Your Chakras

Energy Awareness Series

Alexa Ispas

Copyright © 2020 Word Bothy Ltd.

ISBN: 978-1-913926-00-7 (ebk)

ISBN: 978-1-913926-01-4 (pbk)

All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the author, except for the use of brief quotations in a book review.

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Disclaimer

All material in this book is provided for your information only and may not be construed as professional advice. No action or inaction should be taken solely based on the contents of this book. Instead, readers should consult appropriate professionals before making decisions on any matters raised in this book. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for any errors or omissions.

Contents

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Introduction

Root chakra

Sacral chakra

Solar plexus chakra

Heart chakra

Throat chakra

Brow chakra

Crown chakra

Daily routine

Conclusion

About the author

Nourish your chakras

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Introduction

We rarely live up to our full potential as human beings.

Often, we run on automatic pilot instead of participating in our life in a fully conscious way.

In this book, I will teach you how you can start consciously engaging with your life through harnessing your chakras.

How would harnessing your chakras enable you to live more consciously?

Your chakras represent the energies relating to the whole of your life, at every level of your being.

This goes from the most physical aspects, represented by the energy of your root chakra, to the most spiritual aspects, related to your crown chakra.

Making the most of your chakras on a day-to-day basis will enable you to tidy up your life.

Over time, you will decondition from agendas imposed on you by others, which are not in line with your soul’s longing.

The more you consciously engage with your chakras, the more you awaken your innate potential.

This will allow you to grow into the person you were always meant to be.

As we begin this journey together, let me tell you a bit about how I approach the chakras.

My approach is somewhat different from most of the existing literature on the chakras.

Chakras are often described as spiritual and esoteric.

They seem to be something to know about and marvel at with our minds, yet difficult to access with our bodies except perhaps through complicated yoga poses that are out of reach for most of us.

My own experience with the chakras has been rather different.

I encountered them through energy healing rather than yoga.

From the very beginning I was amazed at how easy it was to engage with them in my everyday life once I learned